The intensity continues as we move forward into July, we are continuing to be repositioned and shifted so that our energy bodies and our consciousness is congruently aligned with the new timeline architecture, as well as with the new energy foundation. As we continually undergo micro-adjustments in just about every area of our inner person and outward lifestyle, we are witnessing more of the mental patterns and archetypes from our past lives. As cellular memories are surfacing, they can reveal themselves as powerful and intense emotions, images or sensations that arise from within suddenly, as feeling associations are being reconnected.

These cellular memories are from both the ancient human galactic histories, other lifetimes as well as patterns we may have lived out in our current lifetime that may have contributed to fixed patterns of behavior. Many unresolved trauma patterns continue to cross over into multiple stations of identity, these are generally deep patterns of emotional trauma or negative behaviors that surface so that we may resolve them. They may be stemming from our multiple lifetimes, and the many human incarnation experiences where those same patterns were repeated many times without finding energetic balance or conflict resolution. The collective consciousness patterns which have defined who we are in order to accept the belief systems that have been imposed upon us, have been deeply disturbing to our core spiritual being. It is reflected to us daily throughout the macrocosm how isolated and divided we feel as a species, that the human race has evolved completely and utterly alone on this rock, disconnected and without contact from other species, as well as not knowing the existence of our spiritual families. As a species we have been handed many false concepts and negative archetypes that we have believed to be true about ourselves that define our sense of self in our human identity.

As a result, many people on the earth have been negatively conditioned to feel deeply alone, feeling unwanted, feeling they do not belong, feeling burdened by uncertainty and insecurity and believing that there is something wrong with them. When we feel deeply disconnected and alone, all kinds of disempowering thoughts and painful feelings can show up in our lives. When we can shift our awareness from purely focusing on ourselves and looking to the larger picture, it may occur to us that we are not alone, and that this thought form has only surfaced for us to see. An incredible amount of people, nearly all people have directly experienced these exact same thoughts, also experiencing these exact same painful feelings of isolation and disconnection from others. How many people on this earth are feeling this way right now?

When we realize that the pain of disconnection and isolation is the misery within human existence that stems from the negative mind control inflicted upon us by the NAA, we can begin to realize that we are no less than anyone else on this planet. Feeling deep grief, experiencing great loss and sorrow, the state of suffering, this is intrinsic to the general human experience in the current reality of which we all share and are a part. When we can actually see and feel into the collective consciousness that holds this overall collective mindset of disconnection, we can know that we really are not our thoughts and feelings. Did you choose these certain thoughts that surface into your mind? When these negative thoughts pop up in your mind without warning, suddenly surfacing from out of nowhere, observe them and look deeper. You will notice that some of these thoughts and feelings trigger you when they surface while others do not, there are thoughts that show up and they disappear just as quickly. All thoughts and feelings fade away from memory over time, whether you want them to or not. The mind control programming on this earth teaches us that we are supposed to be the content of all of our thoughts and feelings, and when these random thoughts suddenly show up, that they actually belong to us and constitute an essential part of our human identity.

Thus, all of these patterns are being refined during this time to give us the opportunity to see what we need to change or heal inside ourselves that we inherited from the collective consciousness mind control. This is a time where we must learn to create our new reality from an entirely new palette of color, creating new thoughtforms about ourselves, feeling deeply into the new emotional spectrums that ignite cross collaboration, co-creation and manifestation. The infusion of these new color frequencies are from the unity code harmonics, the trinity wave formats that create a base for the new energy platform, and this architecture is available to us now to help us build something entirely different.

As you study these old and painful patterns from the past you will begin to see them embedded as distortions that have great influence upon human consciousness, the 3D belief systems that have profoundly impacted the way human beings function in the world at so many different levels. The mental games and reptilian mind control programs that are running covertly within our unconscious self, those larger behavioral patterns that are set up by the death culture that has been accepted by mass society. All of the subterranean distortions of the upside down world are coming into blaring review for us to more deeply analyze in order to comprehend what is behind it and how it has influenced our lives.  We have to see who and what is running a mental racket into the mental body of our unconscious and conscious mind, in order to become free of its negative triggers. A racket is a corrupt mental program running in our conscious or unconscious self that justifies itself into being, to protect the psyche from discovering its deepest and darkest fears. When the unconscious mind is running rackets it is very tricky and manipulative, trying to cover up the truth in order to continue to feed the ego programs for an emotional payoff. However, we are being pushed to clearly see these mental rackets running within our psyche, as the new energy foundation will not tolerate or support them. Running mental rackets is the antithesis to embodying personal integrity and authenticity. In order to be congruent with the core essence and the nature of our true self, we have to see the rackets that are bargaining with our ego in order to receive a mental or emotional payoff. Then take steps to remove faulty thinking and clear these mental rackets from taking control over our emotional state that influence the spiritual house of our inner being. When we are running mental rackets, we become the cause of our own mental and emotional suffering. When we can recognize that we are contributing to our own suffering by running negative mental rackets we can choose in every moment to give it up instantly.

Suffering is generated from focusing on what we want something to be, seeing the difference between what we want and what is actually the reality in this moment. The expectations of wants, needs and desires put projections onto something or someone that you want to be different from what they actually are, and this generates pain. When we want to force change upon another who is not living up to our expectations or desires, we may be feeding into blockages that make the situation of our own suffering become even worse. When we project our desires and needs onto others, when those expectations are not being met then people feel deeply hurt. And yet this hurt was produced from one’s own internal suffering by placing expectations upon another to relieve it, instead of finding deeper acceptance that allows each person to be who they are in this moment. When we find the generosity to hold total unconditional acceptance and love for others, we naturally find the same unconditional love and acceptance for ourselves.

If we want to be emotionally freed from feeling hurt and abandoned by other people, we must give up all expectations we have of other people, and find acceptance for them and the situation we may find ourselves in the moment.

Are you running mental rackets that are making you suffer? Mental rackets are fixed ways of thinking, being and behaviors that you refuse to change even if they are unhealthy or destructive to you and others. Fixed ways of being can be a mental program playing out certain archetypes or negative patterns, such as feeling victimized by something and looping into the victim-victimizer thoughts that generate repeated grievances and recurring complaints. If we have the same pattern of behaviors that generates recurring complaints about something or someone, then we have to take responsibility to change that mental pattern in order to begin to change the results that we make in our lives. Many people that constantly complain about the same issues and constantly feel hurt and betrayed by others, may not realize that deeply hidden in the unconscious mind, is a mental program running for an emotional payoff.  There is a payoff for every emotionally driven behavior and thought, whether positive or negative, that can be used to manipulate types of responses that you want to get out of other people. We can choose to let them go once we have honestly identified the negative emotions that are repeating patterns, and then digging deeper for the emotional payoff that is received from that behavior.

When we are not self-aware and we continually feed into the same negative behaviors without making an effort to change them, we are continuing to feed into duplicity at the expense of being totally honest with others, with upfront and open communication. Sometimes these negative behaviors happen in our more intimate and emotionally connected relationships. Many people may not be aware they are emotionally duplicitous with others, and that is a seed of deceit that will generate a return of more of the same.

To go deeper and commit to let go of running mental rackets in order to receive an emotional payoff from them, we can spend some time to untie the knot between the negative behavior and the emotional payoff habit. Spend some time alone honestly assessing the negative patterns you may have running mental rackets that are tied to emotional payoffs. What’s important to recognize is that undesirable or negative behaviors are often associated with a mixture of wanted and unwanted consequences. One of the most important payoffs that is often associated with undesirable behavior is the reduction of anxiety and tension. There are many different types of undesirable and negative behavior that are used as coping mechanisms, that actually help people temporarily reduce their feelings of mental or emotional anxiety.

Once you have more clarity on the deeper reasons why this undesirable pattern has emerged, then find the vulnerability to share honestly with that person when you have noticed this dynamic occurs in that relationship. First, share the negative thought and behavior that has become a habit, once you have identified this happens between you and another person. Allow yourself to be vulnerable and reveal to this person the emotional payoff that you receive for using this negative behavior between you. Then commit to this person and yourself that you will not run this negative behavior and emotional behavior racket anymore to the best of your ability. Then declare to the person what is the most essential parts of your relationship that you value, as well as discovering the ways to build deeper trust together.

This is a time of Reality Check so that we can see what damage has been done that has left coping mechanisms and mental rackets, taking stock of what we have left to mentally and emotionally process, so we can live and speak in the deepest truth and integrity that we are capable of. Blind spots in our awareness or the perception that we hold of others that keep us in denial and living inside the deceptive psychological defense programs, or running mental rackets cannot continue. We are being rid of layers of drama, trauma and defense mechanisms that we have been operating unconsciously and consciously as the result of being a 3D human. Many of us on the ascension path may find ourselves deeply enmeshed in clearing these emotional and archetypal patterns now. It may show up as a part of healing the larger macrocosm mental rackets or healing something in your personal life, however the process of revelation is the same. All of humanity is subject to running these mental rackets and programs. This process can be painful as it requires that you give it all up at the Altar of inner spirit, nothing is held back, nothing is sugar coated, nothing is veiled from your ability to see or live by the truth as you know it. All we need to do is drop any resistance and let the circumstance self-correct as we participate by compassionately witnessing the pattern as it is being shifted or completely dissolved and removed. It is also dissolving the membranes that create energetic walls of separation that exist inside of us, so that we can be more whole within and therefore also be more whole in our interactions with others.  This can be an intense time of spiritual awakening and expansion, so taking the necessary time out and being gentle and forgiving in these circumstances, is the practice of building energetic self-mastery.

(Source Adapted from ES Newsletter – The Reality Check, October 2010)