MORAG: “Incoming Energetic Upgrades”

Energetic Upgrades

Further recalibration of our mind body soul system is kicking in. Huge shifts in consciousness are now available. Chakra activation and expansion requires self care, listening to our changing needs and responding.

Root chakra excavation is ongoing. Releasing stuck dense childhood, ancestral and past life karma drains us. This can also affect our digestion and ability to process heavier foods. Raw food, salads and vegetables help to keep things moving, energetic flow.

A growing awareness of meat as animal is common, we may feel unable to consume meat the way we used to. Plastic wrapped meat has disconnected us from the animal, the living creature. Seek alternatives in your diet.

Solar plexus and sacral chakra upgrades can make us feel sea sick. Lightening our system, unplugging from matrix toxins, is a very physical element of this transition to crystalline beings. Many will be experiencing upset stomachs, digestion issues and loss of appetite.

Let go of old behaviour patterns. Listen to your body. Aim for smaller, regular portions of healthy food. This offers our systems clean fuel every 2 to 3 hours to power us through this transition.

We are craving sugar and caffeine as our energy levels drop significantly during these intense periods of DNA upgrades.

The matrix conditions us to reach for stimulants when we feel tired. We are cogs in their wheel, programmed to work work work. Deprogramming requires we tune into our system, we respond to need not expectations or habit.

Aches and pains in our limbs, back, neck and shoulders can make us feel rundown. Stay hydrated. Many of us are drinking water all the time yet still experiencing dry skin, irritations and achiness.

The recalibration process requires massive amounts of water keeping our sysyems hydrated. We can’t really drink enough water. Aim to replace fizzy drinks, synthetic fruit juices and caffeine based drinks with water. Squeeze fresh fruit like lime or lemon into cold water to clean our tubes from the inside out. This will reenergise us.

Use deep moisturisers regularly on skin to avoid infection. Have moisture baths using essential oils to ease this deep and profound process of change.

Chakra activations to the throat, third eye and crown can really mess with our heads! Headaches, sudden tiredness, spaciness, struggling with linear living, forgetting appointments, feeling fuzzy and averse to comittments of our time can all be experienced.

If you find yourself needing to lie down, rest and even sleep in the day, this is not lazy or lax as the matrix tells us. This is an energetic response to the intense shifts in frequencies 2017 is bringing.

We use up lots of energy recalibrating our system. It’s important we allow ourselves to rest, give our systems the space to expand, strengthen and clear.

Heart and throat chakra expansion cause physical symptoms like heart palpitations, lower blood pressure, chest infections, coughs and flu symptoms. The stuck energy, the lower vibrations need to be loosened, shaken up and released. We expel mucus, a physical manifestation of energetic karma.

Dry stubborn coughs indicate trouble finding your voice. Feeling like something is caught in our throat or chest can signify blocks to heart led living or stepping into our true identity.

We can clear energetic discord and matrix interference enabling free flow through our energetic system. Seek rest, talk less, let your system realign itself with simpler living. Energy work like yoga, tai chi, reiki, sound baths can all help this process.

Ear popping, buzzing sounds and earache signify upper chakras coming online. We can hear the changes in frequency around us. This can make us feel sea sick as our systems adjust and try and stay balanced.

An overhaul of our general lifestyle may be required, unsurprising when you consider the incredible process we are experiencing. Accelerated evolution was never going to be easy. Tune up your antennae to your body, treat yourself gently.

This is going to be quite a ride beautiful people. Take care of your physical self to enable full appreciation of the upgrades available. Be kind to yourself. Slow down.

Seek soul nourishment with good people, good food and practising mindfulness. Staying in the present, sleeping when you need to, feeling the flow of gratitude for all that is good in our lives help steady our boats in these cosmic seas of transition.

Mantra: I ask for appropriate upgrades under the protection of my guides.

I send my body love. I open my mind to possibility and hope.

I am a sovereign being connected at all times to universal love light frequency. Namaste.

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By Morag at awakening5dhealing on Facebook WordPress and YouTube.

 

~via Awakening5dHealing@wordpress.com

MORAG: “10 Key Tools for Successful Cosmic Zen Surfing.”

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When we ride waves of higher frequencies, enabling recalibration of our mind body soul system, we take control of our own evolution. Using the tools we have been taught, understanding when and how to use them, gives us a sense of balance, of belonging to a multi dimensional world. We can ride tidal waves of DNA upgrades safely, releasing karma, embracing love and realigning our energetic systems.

10 Key Tools for Successful Cosmic Zen Surfing.

1.  Self care — recognising matrix poisons and clearing them from our diet, our mind and our spirit. Aspiring to moderation, to cleaner, simpler living.

2.  Understanding we exist in the matrix, being kind to ourselves when we get pulled into dramas, toxins or lower vibrations. Forgiving ourselves.

3.  Stepping into the energetic emotion of gratitude. Consciously releasing competitive, negative matrix ego programming by embracing gratitude.

4.  Practising focused intentions and mantras daily to keep balanced and calm.

5.  Learning the power of mindfulness and mantras to create our reality. Learning to manifest.

6.  Meditation becoming part of the daily fabric of our lives. Using it for protection, healing, karmic growth, manifestation and guidance. Accessing Love frequency.

7.  Learning about and using healing practises to consciously rebalance and realign our chakra system. Reiki, sound baths, meditative yoga, chi gong to encourage fluid energetic flow through our system.

8.  Being more aware of our intuition, trusting our instincts to inform our actions. Rejecting cultural, religious or economic convention, programming in favour of gut feelings, hunches and heart led choices.

9.  Increasingly seeing and enjoying number sequences, synchronicity, interaction with nature and dreamstate visions. Third eye activation.

10.  Recognising the magic trinity of our mind body soul system, linking and connecting everything as energy. Beginning to understand this on a deep level, often triggered by time and dimensional slippage, strange experiences and quantum glitches in the matrix.

We are learning to surf cosmic seas of higher vibrations. These are more than lifestyle changes. As we align with universal love frequency we find the flow, the groove of this wavelength, we relax into quantum existence.

We trust our instincts more, we learn to speak Energy, to read energy fields around us and be aware of our own responses. To adjust our speech, behaviour and thought processes to kinder, positive wavelengths.

We step out of fear and into love. We leave envy and competition in favour of gratitude and humility. We see the whole, the collective, the planet as one, interwoven in the great fabric of time and space.

We are being shown the tools for safe surfing, for quantum recalibration, activated in this great ocean of cosmic upgrades on Gaia. Stay centred, true to yourself and energetically balanced as we surf these stormy seas friends.

The upside is when we learn to surf we ride the highs, we get the zen vibe, we feel the love, we connect to the love, we become one with the love vibration. This is where we find peace, abundance, equality and beauty. This is the future, the new earth.

The more people who awaken and come online the more we spread the love frequency round the planet. Little dots of light joining together protecting, healing and raising the vibrations on Gaia. We are the light warriors, the creators of the new earth. Safe surfing beautiful people.

Mantra: I connect to universal flow of love energy. I bathe in cosmic light. I am grateful, with grace and in humility. Namaste.

 

By Morag at awakening5dhealing on Facebook, WordPress and YouTube.

 

 

~via Awakening5dHealing.wordpress.com

MORAG: “Quantum Surfing”

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Incoming energy wave.  Get balanced.  Practise selfcare.  Be heartled.  Stay centred.  Breathe out the negative.  Inhale the love.  Higher frequencies alert.  Ear popping, nausea, heaviness of limbs, spacy, low blood pressure, stay hydrated.  Think Da Vinci’s geometric man, we are maths.  We are cosmic energetic beings.  We are sown into the fabric of time, space continuum.

Quantum surfing is like being in hamster ball in a tidal wave.  We are surfing in 5d, up, down, front, back and all around.  We find balance in our core centre.  We retain balance by endeavouring to align our chakra system.  Maintaining a fluid, free flow of energy through our mind body soul system.

Listen to your body, if it tells you to do stuff, do stuff, if it says rest, cut back your to do list and slow down.

Our intuition is the mouthpiece of our energetic system, reading and responding to the energies around it.  Avoid drama.  Other people can embroil us in a hotbed of low vibration emotion, blocking our ability to ride higher waves of cosmic frequencies.

This is the spin cycle friends.  The shakedown.  The heat is going to rise, the stains, the shadows, the dirt coming out in the wash.  Stay calm.  Find and go with the flow.  Remember we have been here before with solar eclipses, super moons, comets, solar flares and all that jazz.  Meditate, reflect, tune into guides.  Keep soul tribe close.  Enjoy solitude.

Cyber chatter is hitting a Resistance high.  Silicon Valley are rumoured to be obsessed with cracking the matrix.  A scientist has translated England’s crop circles (a new crop circle appeared early April).  There are several new heat sources being detected in the great pyramid of Giza.

Alternative news bubbles with ufo and military activity at Antarctica.  NASA has announced its going to put people on the moon to live there.  We have new planetary, new solar systems and even new universes being discovered.  Closer to home we must be close to saturation with war and global corporate politics.  The planet is crying out for some tender loving care.

The cracks are beginning to show.  Frayed edges revealing truth on a planetary and individual scale.  Throat chakra activation, upgrades propelling us to greater understanding of what it is to be quantum. To be more than 3d.

Get the love frequency in your heart chakra.  Feel the warmth.  Feel the protection, compassion and optimism of heart wavelength.  Connect to gratitude.  Embrace humility.  Seek grace in energetic flow.  We are riding quantum evolution.  Draw your energy into your solar plexus, your core.  Strengthen, balance and clear in meditation and exercise.  Keep the flow of energy going with selfcare and self love.  Safe surfing beautiful people.

_/\_

Mantra: I am calm, I am protected, I am love.  I am a balanced, fluid being.  I draw universal love light into my solar plexus, strengthening, balancing and clearing.  Namaste.

~via Awakening5dHealing.wordpress.com

TANAAZ orever Conscious): “Feeling Foggy? An Energetic Perspective on Brain Fog”

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We all feel foggy at times. This foggy energy can hang around us like a dark cloud, confusing our thoughts, making us feel lethargic and blocking us from our creativity.

Brain fog traditionally has been associated with a poor diet. In fact, if you have been suffering with brain fog and have not been looking at your diet, you may want to start there first.

Usually the common culprits for brain fog include- a diet that is either too alkaline or too acidic, gluten, sugar, preservatives and artificial colorings and flavors. Certain medications may also be linked to brain fog, so you may want to check with your medical professional to see if there is an alternative solution.

Drinking lots of water and getting plenty of sleep are also excellent strategies when faced with feelings of brain fog.

As you begin your healing journey with brain fog, it may also be worth considering that it can sometimes be caused by the energy frequencies around you.

At any given time we are dealing with three main energies or frequencies:

  1. The energy of mind, body and spirit
  2. The energy of your environment and other people
  3. The Divine energy or Universal energy

These three energy fields are always there for you to access, but during a period of brain fog, often you are stuck between the energy of your mind, body and spirit (self) and the energy of your environment (other).

In many ways, brain fog is what happens when you get stuck between your inner world and your outer world.

More and more I am hearing from friends and clients about this constant feeling of brain fog and it may also be due to the energy shifts that we have recently been experiencing.

Empaths and those sensitive to energy are also more likely to find themselves in the midst of brain fog, as they have the ability to really feel all of the energies and frequencies that are at play. This can be overly stimulating, which can also cause a foggy feeling.

If you are suffering from brain fog, here are some suggestions on what you can do-

 

1.) Diet First

Your diet is so important to your health and overall energy field. If your mind is foggy, it very well could be a sign that you need to detox or change your diet. If you are on a detox diet and feeling foggy, this could also be a sign of your body struggling to release toxins. If this is the case, keep drinking lots of water and perhaps try supporting your elimination pathways and digestive system.

2.) Cleanse Your Energy

If you are surrounded in fog you have to pay particular attention to your energy. Start by taking your hand and brushing the energy from around your energy field. Imagine your hand brushing away any fog or clouds that may be surrounding you. Once you have done this, imagine sprinkling healing light all over your body that is protective and nourishing. You can also use other aura clearing practices like smudging, flower essences and sound healing and so on.

3.) Cleanse Your Environment

The next step is to cleanse your environment. You can’t cleanse other people without their permission but you can send them blessings and you can cleanse your space.

Smudging is the best way to cleanse a space but if you are not a fan of the smoke, you can also use essential oil sprays or visualise a white light permeating through the room. If you have to deal with negative people, try wearing a protective crystal or visualizing yourself in a cocoon of white light.

4.) Spend Time in Nature

The fastest way to rebalance your energy and clear away any fog is to spend time in nature. Perhaps make the time to go up into the mountains or down to the water to recharge your batteries and release any stuck energy that is surrounding you. In fact, just 30 minutes of being deep out in nature is enough to notice profound healing effects.

5.) Creative Activities

If you are dealing with brain fog it may be that you are overthinking about something or obsessing about something. In order to help release any thoughts and to channel the energy of your brain into something more productive, try a creative activity like drawing, colouring or painting. Creative activities are also very calming and can help to ease an overactive mind.

Brain fog is one of those things that will come and go at different times in your life. From a metaphysical perspective, brain fog occurs when you get stuck in a particular field of energy.

To counteract this, all you need to do is pay attention to the energy around you and within you and take action to rebalance and center yourself. Usually through just being aware of this, it is enough to help shift things.

 

 

~via ForeverConscious.com

MARITSA PATRINOS: “15 Easy Things You Can Do That Will Help When You Feel Like Shit”

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1. Get a drink of water.

Get a drink of water.

You could be dehydrated! Your body needs water.  Not juice, soda, or alcohol — get a tall glass of water and make yourself drink all of it.

2. Make your bed.

When you have a lot to do and it feels overwhelming, making your bed can be the first step in getting your life on track.  It will also (hopefully) discourage you from getting back into it.

3. Take a shower.

Take a shower.

Life feels different when you’re clean!  And it can give you a burst of energy if you’re feeling lethargic.  Wash your hair and give yourself a head massage.

4. Have a snack — not junk food!

Did you eat enough today?  It’s super tempting to eat junk food when you feel like crap.  If you don’t feel like making a whole meal, maybe eat just a piece of fruit; something you can burn throughout the day and not in a burst of five minutes.

5. Take a walk.

6. Change your clothes.

Even if you aren’t going to leave the house today, put on real clothes.  Or, if you’ve been wearing the same uncomfortable clothes all day and feel restless, change into your sleepy clothes and slippers and relax.

7. Change your environment.

Change your environment.

Staring at the same four walls day after day can be drudging.  Can you work from a cafe, a library, or a friend’s house?  If you can add going somewhere to the list of things you did today, you may feel more accomplished.

8. Talk to someone, not on the internet — it can be about anything.

If you don’t feel like talking through your troubles, that’s OK.  Visit a friend, talk to them about a movie you saw.  Call your mom and see how she’s doing.

9. Dance to an upbeat guilty pleasure song.

Dance to an upbeat guilty pleasure song.

NOT ELLIOT SMITH! Pick something high energy and bump it.  Dance like a rock star for one song to get your blood pumping again.

10. Get some exercise.

Do some cardio, work up a sweat.  If you don’t have the time for a whole workout, look up a sun salutation on YouTube and stretch for as long as you have time.  Do some push-ups or sit-ups at your desk.

11. Accomplish something — even if it’s something tiny.

Accomplish something — even if it's something tiny.

Do you need to grab some groceries?  Schedule a doctor’s appointment?  Reply to an email?  If you can’t get to the big stuff on your list, focus on the small stuff, and don’t forget to congratulate yourself for getting something done.

12. Hug an animal.

If you don’t have a pet, can you visit a friend’s?  Or can you go to an animal shelter?

13. Make a “done” list instead of a “to-do” list.

Make a "done" list instead of a "to-do" list.

Instead of overwhelming yourself right now, start feeling better about what you did get done.  You can add “brushed teeth,” “washed dishes,” or “picked out an outfit” to your list.  It doesn’t matter how small the task, prove to yourself that you’re effectual.

14. Watch a YouTube video that always makes you laugh.

I personally recommend this one.

15. Give yourself permission to feel shitty.

Give yourself permission to feel shitty.

You’re allowed to have a shitty day, and you don’t have to fix it all right now.  If you try to fix it and it doesn’t work, that doesn’t mean it’s hopeless.  Give yourself the time and space you need to feel what you’re feeling.

~via HowToExitTheMatrix.com

TANAAZ (Forever Conscious): “How to Open and Activate Your Third Eye”

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I have always liked to think of the Third Eye as that bridge between your Soul and the Universe. We are all Universe energy manifesting as human, and it is the Third Eye where we hold the link.

The Third Eye is the birthing place of your intuition and connection to Divine Realms. By opening your Third Eye, it not only grants you access into the unseen world, but it also releases feel good chemicals that can help to make your life on earth just that little bit easier.

If you want to enhance your intuition and strengthen your Divine connection, your foundation is going to be your Third Eye.

Anatomically speaking, the Third Eye is also believed to be the Pineal Gland. The Pineal Gland is an important part of the brain and is said to regulate our dreams, consciousness and ability to see things that are not in this 3D world.

When your Pineal Gland or Third Eye is closed off, it can manifest as confusion, narrow-mindedness, an inability to see the truth, feeling closed off from your purpose, negative emotions and it can also lower your vibration.

Opening Your Third Eye

The Pineal Gland is prone to calcification and can become blocked off through poor nutrition, preservatives, additives, inorganic foods, processed foods and fluoride. If you want to open your Third Eye, you first need to nourish your Pineal Gland.

If you want to nourish and help decalcify your Pineal, here are some suggestions-

  • Avoid fluoridated water and toothpaste
  • Eat organic and local produce whenever possible
  • Limit your intake of meat
  • Avoid processed foods
  • Avoid carbonated beverages
  • Get plenty of sunshine
  • Eat superfoods rich in antioxidants like cacao, spirulina etc.
  • Eat raw foods with every meal
  • Practice self-love
  • Meditation and deep breathing
  • Avoid using microwaves, cell phones, wi-fi and other devices that emit electromagnetic radiation (EMF)

Activating Your Third Eye

By nourishing your body with the right nutrition and self-care, it is going to make it a lot easier to hear your intuition, see auric energy and access Divine realms.

There are a few ways you can activate your Third Eye, but this method is one of my preferred favourites.

You will need:

  • Cleansed and charged amethyst crystal
  • Sunshine

This exercise is best done outside in nature and when the Sun is either rising, setting or at its highest point in the sky. You can also experiment with doing this on the Full Moon.

Take your charged crystal and place it in the middle of your forehead, just above your eyes. Take a few deep breaths in and out and as you do this, visualize the purple energy of the amethyst going into your Third Eye and filling it up with activated energy.

Hold the amethyst in place, close your eyes and look up directly into Sun. Allow the Sun to warm the crystal and activate it. Once the Sun and your crystal meet, take 7 deep breaths in an out. (Please be careful of your eyes!)

You may need to repeat this exercise a few times, but when used in conjunction with meditation and a healthy diet you will be well on your way to supercharging your Third Eye.

Note: Your Pineal Gland is set to release a magic fluid like substance when the Full Moon falls in your Sun sign. This generally happens just once a year. I have not tried it yet, but I imagine doing this activation technique on your Full Moon would be extremely powerful.

Here are the upcoming Full Moons if you want to mark it in your calendar (be sure to check your local time zone)-

  • December 13, 2016- Gemini
  • January 12, 2017- Cancer
  • February 11, 2017- Leo
  • March 12, 2017- Virgo
  • April 11, 2017- Libra
  • May 10, 2017- Scorpio
  • June 9, 2017- Sagittarius
  • July 9, 2017- Capricorn
  • August 7, 2017- Aquarius
  • September 6, 2017- Pisces
  • October 5, 2017- Aries
  • November 4, 2017- Taurus
  • December 3, 2017- Gemini

 

 

Post image from SkillCode

~via ForeverConscious.com

TANAAZ (Forever Conscious): “Is Your Soul Tired? Here Is Why And How To Fix It”

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“When your soul is tired it can be difficult to work up the energy to pull yourself out of your funk and into a place of healing, but once you start the process you will be amazed at how quickly and easily your soul will regenerate. Your soul is very powerful, there is nothing it can’t handle, even if it is a little tired.”

~Tanaaz

 

We all have times in our lives when we are feeling down and lacking inspiration.

We all have times when we are feeling chronically tired and in a desperate need of rest. But if this persists, it could be a sign that your soul is tired.

Even if you are getting the recommend 8 hours of sleep each night, if your soul is tired you are still going to wake up everyday feeling low and depleted of energy.

When your soul is tired, it is often a sign that you are living out of alignment with your purpose.

Your soul energy flows within you and when you lose connection to this flow, your energy can become weakened. Almost like that inner flame within starts to flicker out.

Most of us know when our soul is tired by the way that we feel each day, but here is another way to determine whether your soul is tired-

Rub your hands together quickly for a moment to generate and electric charge between your hands. After rubbing your hands together for about 30 seconds slowly separate your hands.

Do you feel a warmth or strong buzz coming from your hands? Keep separating your hands further and further apart until you can no longer feel the energy between them.

If you feel no energy, or if your hands stop before they reach about shoulder width,  it could very well be a sign that your energy is depleted and your soul is tired.

 

The top 10 things that can make your soul feel tired include-

  1. Not being true to yourself
  2. Saying yes when you really mean no
  3. Doing something that doesn’t fulfill your purpose
  4. Engaging in petty arguments or gossip
  5. Hanging around toxic people, partners or friends
  6. Negative self-talk
  7. Holding onto the past
  8. Surrounding yourself in clutter
  9. Wanting or feeling a lack
  10. Lack of self-love

All of these things can take a toll on your soul and cause you to feel out of alignment with your life and your higher purpose.

When your soul is tired for a prolonged period of time, it can also manifest as depression, a lack of motivation, a loss of psychic gifts or intuition and it can even breed addictive or obsessive behaviours.

If your soul is feeling tired, it is very important to take make some changes. The first step is to identify the root of the problem. Once you can identify the cause, you can then make changes to address it.

Here are some additional suggestions to help you fix a tired soul-

  1. Recharge Your Energy Using Crystals
  2. Cleanse Your Aura
  3. Conduct a Spiritual Cleanse
  4. Meditate
  5. Get Creative
  6. Do something that feels good
  7. Practice positive self talk and Loving Affirmations 
  8. Self-Love 

When your soul is tired it can be difficult to work up the energy to pull yourself out of your funk and into a place of healing, but once you start the process you will be amazed at how quickly and easily your soul will regenerate.

Your soul is very powerful, there is nothing it can’t handle, even if it is a little tired.

 

 

 

~via ForeverConscious.com