MORAG: “Cosmic Discord, Global Chaos and Mental Wellbeing”

Cosmic Discord Global Chaos and Mental Wellbeing

Depression is clawing at the edges of many awakened and awakening people’s being. It can feel as if the inner stuffing, our internal soul wellbeing, is being knocked out of us. Cosmic discord and global chaos challenging our mental health.

The polarity is tearing us apart literally. Relationships, families, colleagues, there are fewer places to hide. Global and local politics is forcing everyone off the fence, declare our hand, this is our truth. No more hiding for the sake of convention. Social programming to not rock the boat battles with our internal radar, tuned up and beeping louder, screaming aversion to some people and places.

Blue pill people and red pill people moving further away from each other. What will the tipping point bring us? Will we have raised the vibes enough? Activated enough people, woken up from matrix avatar existence.

How do we stay afloat? Not fall off, crash into the depths of despair? How do we stay upright, pushing forward, however slowly. We release our armour, our karmic camouflage, to lighten our vibration. Cosmic propulsion tosses us around like dolls in a storm. Planetary politics cuts deep into our being, triggering fear, fury and frustration.

On the homefront we see people without their masks, we see truth in their eyes, in their actions and words. We are triggered every day by the matrix. It comes at us through people, marketing, religion, culture and education. Up we get every day, to work, care for others, earn a crust, keep our heads above water, trapped in a system rigged against us. How do we free ourselves? How do we light the way?

By being human. By being flawed. By making mistakes and apologising. Writing our wrongs. Accepting imperfection. Being authentic can mean being authentically angry, sad, fed up. Choosing gratitude, heart led living, doesn’t just happen. Every day we are challenged. We all make mistakes. We all get it wrong sometimes.

We are not plastic perfect people. We are raw, beautiful, sensitive beings with a spectrum of emotion many other species, from far off galaxies, are in awe of. Shadows dance in our hearts second to second. We can feel multiple emotions in a moment. Our energy fields flickering, shimmering with continual fluctuations, a rainbow of movement and magic. We are deeeeep beings, people.

The matrix molds and makes us cardboard cutouts, synthetic fake people, but we’re not. We are complex, complicated, mercurial beings of light and dark and every shade in between. Finding balance, alignment in our core, in our energetic system, accepting who we are, warts and all. Knowing we are woven into the fabric of time and space, unique, rare, unpredictable and potentially magical.

I have no great revelations, no sort-it-all-out answers. Some days crawling out my own skin seems the only option. The smell of my children’s hair, a wink from my cats, writing to you guys, keeps me afloat. I wobble, I slip and slide round my surf board, sometimes holding on for dear life as waves of wild cosmic energy thrash around inside and out.

Mindfulness, nature, soul tribe nourishment all work. Meditation, generating energetic flow through movement can realign us. Mantras, intentions, rituals can help us draw a line under some emotions, focus us to manifest serenity, still calm waters, moonlight flickering as we rest and star gaze.

Yet they come again, the clash, the combat of crashing waves of recalibration colliding with matrix reality. Continuing to work on strengthening our mind body soul is an ongoing task. Release shame, stress and fear, matrix toxins used to drag us down. We are not perfect. We are human, humble and a little lost.

There is no magic wand but there is acceptance, accepting good days and bad days. Follow gut instincts, try and not let matrix algorithms cloud our judgement, with interference, static, manipulation or intimidation. Put energetic shields up from people we suspect are hacking into our systems.

Ask for protection and guidance from higher self and guides. The law of free will means they can’t interfere until we ask them. So ask them for help when you need it. Take that leap of faith, retrain your own algorithms to a new way of seeing and trusting the world. Of energy, frequency and vibrations, not concrete walls and blocks.

Everything is fluctuating, wavering, translucent and transient. We can affect, change and manage our lives. And on those days, hours, minutes, nights and weeks when we can’t connect to our warrior, when we feel lost and untethered, reach out to your people on the other side. They’re cheering for you. Relatives who have passed, soul mates and tribe who chose different paths. Our guides are here to support us through this tremendous quantum transition. They are all at the edges of the matrix board game, cheering us on “you’re amazing, you’re amazing.” They call to us, whispers in the wind of change. Embrace their love.

Open connection to higher self, who knows all our flaws, all our weaknesses and knows who we can become. Let them in to help us navigate, stay afloat and surf cosmic waves. Stand on the board, hold the balance in our core, fluid limbs taking the reverbations, allowing flow of energy, riding the fluctuating frequencies around us. We will be ok. Each and every one of us can do this. Reach out, trust resonance and seek healing. The universe will answer. In love & light beautiful people.

Mantra: I am one with universal love light energy. I draw this healing light into my heart chakra restoring balance, into my crown chakra restoring calm and into my feet grounding me back into Gaia.

I ask my guides and higher self to power up my shield of protection. Shield up.

Namaste.

The Beginning Is Near

 

~via Awakening5dHealing.wordpress.com

NIKKI COLOMBO: “Energy Update — Depression”

Ascension Depression.jpg

Many of us have been feeling really depressed and down right crappy this week.

Headaches, anxiety, back pain, clearing out our root chakra’s painful memories, and vivid sometimes scary dreams.

Many of us feel cut off and lonely and the only contact we have is online.

This is sometimes viewed as not as important as having friends in real life but some of us have had and are having some fantastic, mind blowing, stimulating connections online.  This should not devalue our connections as for some its the only connection they have.

Some friends and family of ours are not as enlightened and it can be frustrating attending social gatherings after have a glass of wine or two to jump in with your knowledge when our friends and family initiate a conversation about politics or awakening and don’t dare start talking about ETs at the risk of everyone looking at you with judgmental eyes.

Nothing is more frustrating to an enlightened soul than to be cut off whilst on a roll about knowledge you know a lot about.  Your intuition and telepathy pick up on people judging you as a “know it all” don’t let this deter you, you DO know a lot, we are the strongest of the strongest souls and we agreed to come here as “the ground crew” for a very important soul mission.

Let us never forget this is a special important time to experience here and we have more support on the other side of the veils than we realize.  We are shooting through space at a gazillion miles per second as vibration into matter and with every second (yes I am aware time doesn’t exist but for context purposes lets just call it that for now) we have free will to make choices and to change those choices as we pulse in and out as a light and sound frequency.  Tomorrow is another day and we are reborn to live in that “now” moment once again.

My wish is that one day we could all go on a word wide cruise picking up our friends along the way to be able to give that big bear hug we all so long for.

As always with love, gratitude, In Lak’ech and Namaste .

Nikki Colombo

 

 

About the author: Nikki Colombo experienced a full blown spontaneous Kundalini Rising event in 2007 that catapulted a “Starseed Awakening” opening her third eye to perceive multidimensional realities and communication with the Evolutionary forces of Light known as the Melchizedek Guardians. Her spiritual mission is to support humanity through its evolution with education and awareness and by consulting the impacts of the energy shifts upon the planet, and human consciousness. She is an Empath, Intuitive, Spiritual Guide and Healer, NDE- Near Death Experiencer, a Walk In, Researcher, Writer, Psychic, Astrologist, Numerologist, Contactee, ET Experiencer, Chakra Clearer, Starseed and Tarot Reader. You can personal message me for Private Consultations, Guest Workshops, Retreats and Events. I perform all intuitive guidance under the most Inspirational, Spiritual and Sacred Insight to ensure the highest value it is delivered to my clients serving you with the full extent of my knowledge, wisdom, skills and talents. ~via In5D.com

STEPHANIE LUCAS: “5 Pitfalls of Lightworkers: Struggles They & Other Energy Healers Face”

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Lightworkers and those who consciously and subconsciously serve humanity with healing Love and Light face their own struggles, and I can only imagine that truly incarnated Lightworkers face dark times on a profound level. After all, they are willingly sharing their energy, their vibrational resonance, and give love to others constantly, which must be rather draining. Lightworkers actively protect themselves from energy drains and are continually regenerating white light to do their tasks – until part or all of their mind body spirit falls into a pit of darkness.Yes, Lightworkers have pitfalls, and they often need the aid of another lightworker or energy healer to draw them out of the hole and back into the grace of the Divine light so they can continue their work as earthbound healers. Here are some common pitfalls of Lightworkers and those who work mostly in the light.

Falling Into Karmic Burdens

As mentioned in a previous post, Signs of Lightworkers, these souls tend to carry a heavy karmic burden that stubbornly stands in their way on the path to enlightenment. Even while doing light work they may be in a state of disarray at times concerning their personal journey. Lightworkers who are Living in the Present Moment are essentially attempting to right some past life wrong through their actions, and their spirits suffer in transient stages.

Getting Lost in Blind Illusions and Ignorance

Fighting karmic burdens can put lightworkers – just as they do anyone – in temporary states of fear and disillusion. Because their path requires them to be free of these burdens in order to successfully spread only the love and light, they MUST face fears and remember their divine purpose on earth. They must work against the ignorance of materialism in the physical world and embrace their true identity. In states of blindness and ignorance, many lightworkers suffer from temporary amnesia. This can cause them to fall back into 3-D consciousness and they won’t emanate at a high enough resonance and frequency to truly help others.

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Depression, Doubts, and Feelings of Hopelessness

Along with times of fear and the inability to temporarily proceed with their life’s mission, Lightworkers have a tendency to fall into states of depression when facing their karmic burdens. They may begin to doubt their abilities, feel like ‘giving up,’ or believe that working in the light isn’t their calling after all. However, genuine lightworkers have a knack for ‘working’ their way through dark issues and getting back into the light quickly.

Loneliness and Feelings Something is ‘Wrong’ with Them

Because they spend a good deal of time recharging their batteries and must be careful of being around large groups of people due to their Empathic Sourced Anxieties, lightworkers often feel alone and like they don’t ‘belong’ anywhere. I think people all too often expect energy and light healers to be ‘on’ all the time, leaving them with no one to talk to when they need some love and light, and that can certainly make one feel ‘flawed.’

Taking Extreme Risks

Lightworkers don’t seem to have a fear of death and why would they? They understand that we are all one constrant stream of energy flowing through the universe and find solace in the transient nature of our essence as immortal beings. Therefore, they can be rather extreme risk-takers in the physical realm.

These are just a few of the struggles of lightworkers in general, so be mindful of your friends who work in the love and light, and offer them an ear sometime in return for all the kindness and assistance they give you on a regular basis.

 

 

 

 

 

©Universal Copyright 2015 is authorized here. Please distribute freely as long as both the author Stephanie Lucas and www.QuantumStones.com are included as the resource and this information is distributed on a non-commercial no charge basis.

LJ VANIER: “7 Surprising Reasons Why You Need to Spend 2 Hours Per Day in Complete Silence”

the-silence

In our busy, hectic lives; days and years go by without us paying attention to how polluted our brains are because of everything constantly happening around us. There is also the pollution of sound that overstimulates our brains causing stress, moodiness, depression, anxiety among other things.

We are programmed to hear certain sounds in our everyday lives without even noticing them. The sound of the TV, radio, or the crowd outside, our cell phones, strangers talking, traffic, noises from the street, noises from the neighbour’s house… noises everywhere, all the time. We don’t even realize what this overstimulation of our hearing does to our brain cells.

Scientific studies show it causes more damage than we realize. Could this damage be reversible? Yes, scientific studies also show that silence has repairing powers and this is how it does that:

  1. Silence helps us calm down and feel more peaceful

If we could give ourselves, one or two hours of silence every day, we would be doing something very healthy to our mind and to our body. During silence, our brains start adjusting to the calmer state of being and we feel relaxed and peaceful. We regulate our breathing by slowing down our brains and not focusing on the stressful events. We might even feel sleepy. Imagine not having to watch TV or listen to radio, or not having to keep your cell phone on. Away from technology for a little while. In touch with your inner self. Silence gives that to you.

  1. Silence repairs our brain cells

It is a proven fact that silence has the power to rejuvenate and repair our brain cells. If you expose yourself to two hours of silence daily, your brain will start the repair process. You will find that your memory will start improving, you will be rested and your stress tolerance will increase as well. A stronger brain means a stronger body. Everything starts in those little grey cells. They respond to what we expose them to. So if we nourish our brains with good food (figuratively speaking), it will become healthy and the aging process will also slow down.

  1. Silence gives us more satisfaction in the long run

Hopefully you are not addicted to TV, radio, and smart phones, game consoles etc… well, chances are, we are addicted to one of these things if not more. It is the contemporary lifestyle. There is no easy escape. Have you ever stopped and thought about what would your life be like if you did not own a TV? Think about all the meaningless shows and biased news we watch on TV. In the end what do we do? We work, we come home, we fall asleep in front of TV, we go to bed, we get up the next day and do it all over again. By taking these things out of your life, you will actually find better ways to spend time either with family and friends or with yourself, and most probably you will be doing things that are better in quality. That is why, the satisfaction comes when you kick the bad habits and replace them with better ones. You will like yourself so much more, it is guaranteed.

  1. Silence improves our 5 senses

When we sit in silence, we actually become more aware of our surroundings but in a different dimension altogether. We hear sounds we haven’t noticed before, like the sound of the wind, or maybe the leaves gently touching one another, tree branches moving, maybe a distant sound of an animal… if we are in the city, we start paying attention to every single sound but in a constructive way. Not only our hearing improves but all our other senses also move into a different dimension where we get the most of them. We might see things we haven’t noticed  were there before, or something that touches our skin feels different, or when we touch something we might notice more details about it. Silence cleans our senses and unblocks them.

  1. Silence improves our attention

When we sit quietly, we give our brains exactly what it needs: focus. It comes naturally. By focus we don’t mean thinking of something specific or the kind of focus we try to achieve during meditation. It’s a different kind of focus where your mind is actually allowed to wander from thought to thought. But you will notice, by practice, whether you do it intentionally or unintentionally, your pace will slow down and you will reflect inwards in a much healthier way. This will help you improve your attention and concentration skills. Once you improve these skills, your learning ability will start increasing and so will your memory.

  1. Silence makes us more honest

You can not run and hide from your innermost thoughts when you sit in silence. At one point you will find that you are indeed being more open to your own self about your feelings, your thoughts, your desires, your regrets, your sadness… When you spend this time alone, you are looking in and beginning to see yourself not as a reflection in the mirror, but with different pair of eyes. The eyes of your mind. Learning to be honest with yourself will improve your communication skills not with yourself only but with the rest of the world. You will be able to better identify your problems and you will be able to approach them in a calmer and more reasonable way which will enable you to find solutions easily.

  1. Silence slows down our fast pace

In our busy lives, we get carried away with work, family problems, problems caused by others… we live in a hurry and life passes us by. We need to slow down and taste each present moment while it is there so we can appreciate what we have before it is gone. Silence helps us with that. It slows our bodies down, and relaxes us. It makes us more aware of the present moment and it teaches us to appreciate “now”.

 

 

 

 

 

~via isoulscience.net

BRENDA BENTLEY: “Stepping Out and Into the Light”

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Do you ever wonder why some people just seem to shine – inside and out? Whatever they have seems to glow from within. I like to call this their ‘inner light’. Not only does this light give them a youthful appearance, but everything about them seems lighter (pun intended), clearer and illuminated.I believe that we all harbor this inner light, and it’s simply a matter of tapping into it. When we learn how to uncover this hidden light by getting in touch with what was previously buried deep inside of us we can then embrace it. Then, we are able to transform those parts that once made us feel separate, incomplete, alone and in the dark into a vibrant whole person.Transformational Healing is the path to inner knowingness. When we discover our hidden resources, we learn to trust, accept and believe in the answers that are coming from within ourselves. For many of us, this is a foreign concept -almost a fear- because for years, we have been taught to hide or push uncomfortable feelings even deeper down inside.

 

Alchemical healing

I have learned the hard way. When I push those feelings and sensations deeper down and further away from my consciousness, havoc and chaos prevail. Why? Because those feelings (that we have previously ignored, denied or rejected) are simply parts of us that need to be felt, expressed, heard and acknowledged. By recognizing them, we are able to get in touch with our roots and learn how to gently integrate and love all aspects of ourselves. Now the healing begins because we are finally honoring all of the parts of ourselves that have been waiting to be seen and accepted. And, this is exactly what our true core inner being has been seeking all along.

The alchemical healing that occurs feels magical because, the place that stores the wounds we once perceived as our dark or shadow side, is actually a powerful and deep space that grants us passage to understand those hidden chambers. When deeply held beliefs and buried emotions are able to surface and be seen in the light, we gain clarity and begin to see truth in all situations. Dysfunctional emotions that have contributed to addictions, depression, anxiety, loneliness and separation are brought back into balance and we begin to heal both, on an emotional and physical level. When old wounds and hidden emotions such as grief, trauma and fear are released, we are able to open our hearts and minds to self-love which allows us to experience a sense of balance, emotional well-being, harmony and empowerment.

Love all aspects of self

Learning how to love all aspects of ourselves frees us from the emotional chains that used to grip us. As we embark upon this healing journey, it is important to be gentle with yourself and nurture self-acceptance and love in all ways.

Like the sun that rests in the darkness behind the clouds, once you ‘step out and into the light’, you will shine and illuminate others with your gifts of clarity, trust and inner knowingness. I invite you to reach out and start this journey of ‘your lifetime’ with me, NOW.

 

 

 

 

 

 

Brenda Bentley is a Certified Life Coach, Hypnotherapist and Spiritual Guide.  She is an avid collector of crystals, metaphysical tools and indigenous artwork and understands the energies around them.   She enjoys spending time in nature and working with others.  She offers her coaching services and customized CD’s at www.brendabentleycoaching.com.

Brenda Bentley Coaching is on:  Facebook | LinkedIn

To learn more about coaching and to speak personally with Brenda, she is currently gifting a free 15-minute phone consultation.  She can be reached at: www.brendabentleycoaching.com or by email at: brenda@brendabentleycoaching.com.

This article was originally created and published by Brenda Bentley and is published here under a Creative Commons license with attribution to Brenda Bentley Coaching and Quantumstones.com. It may be re-posted freely intact with original links, proper attribution, author bio, and this Copyright/Creative Commons statement.

ANDREA SCHULMAN: “It’s True – Your Mind Plays Tricks On You”

It’s True - Your Mind Plays Tricks On You

by Andrea Schulman,
Guest writer, In5D.com 

Like all people, I experience a range of emotions, some high and some low. At this point in my life, I’ve learned how to raise my vibration deliberately, and I am pretty good at hanging around in happiness for longer periods of time, but I’ve noticed my mind plays tricks on me when I’m in the lower vibrations. My guess is that yours does too!

See, when we are in the lower vibrations, we are a “match” to thoughts that mirror how we feel inside. When we are sad, the sad thoughts pile one on top of the next. When we are angry, more things to be angry about present themselves easily and relentlessly.

For instance, have you ever been upset at someone, and then every last little terrible thing they had ever done in their life suddenly popped into your memory? Have you ever been in an argument and just kept thinking of new reasons to be mad?

The truth is, when you are in a negative state, the floodgates of negative thoughts will open. Suddenly, there’s not just one reason to be mad, there’s a dozen. Almost instantaneously, there’s not just one reason to feel down, there’s a hundred more marching in behind it.

These thoughts don’t mean that you are failing, or making mistakes or headed toward a miserable end in life. It’s just the Law of Attraction, bringing you thoughts that you are a vibrational match to in a temporary state, that’s all.

This can be tricky for someone who is trying to deliberately raise his or her vibration. While you may want to “think positive,” thinking positive does not come naturally from a place of depression or anger.

This can be even trickier for someone who doesn’t know about the Law of Attraction, and it’s why many people get “stuck” in the lower vibrations for long periods of time.

Understanding this mechanism has been very helpful to me, and my hope is that it will be for you as well.

When the negative thoughts start to pile up, I’ve learned it can be very effective to remind myself of how attraction works. Instead of taking these thoughts too seriously, I’ll simply tell myself “The only reason why I am thinking these negative thoughts right now is because I am in a low vibrational state. When I am feeling better, it will all make sense and I’ll feel optimistic about my life again.”

This is helpful because it’s a quick reminder to me that good things can still happen for me, and when I feel a little happier, I’ll find the solutions I need and make the progress I am seeking. Instead of worrying and fussing and getting too caught up in the negativity, I remember these thoughts aren’t particularly rational, and they aren’t a true representation of me or my life.

The truth is, I’ve found my way to a smile or a laugh almost every single day of my life, and chances are you have too. Even people who don’t understand the power of positive thinking are known to be happy from time to time, and this means that our negative thoughts are never universally significant or valid. We are all seeking our happiness, and this is why even the most miserable people are usually still able to find it with regularity.

You are a powerful creator when you are happy, and anyone who can find happiness can become what they want to become.

This reminder gives me a little relief, and relief is exactly what you need when you are down to pick yourself back up. Relief is always the path back to happiness, and this statement can be an effective step in the right direction.

So when you’re upset or mad, and it seems like you’re getting nothing but hostile or depressing thoughts, remember that your mind plays tricks on you when you are down. From a low vibrational state, low vibrational thoughts are magnetized to you. However, when your mood bounces back up (and it always does) you will be a magnet for thoughts that remind you of your power and a stream of reasons to be happy and grateful for your life and everything in it-even the things that seem so awful in the moment.

You can do, be or have anything that you want, and you’ll see this truth more clearly when the storm passes. All you have to do is hang on for a little bit.

 

 

 

 

http://www.In5D.com