LISA RENEE (Time Shift Blog): “Mental Rackets and Payoffs”

The intensity continues as we move forward into July, we are continuing to be repositioned and shifted so that our energy bodies and our consciousness is congruently aligned with the new timeline architecture, as well as with the new energy foundation. As we continually undergo micro-adjustments in just about every area of our inner person and outward lifestyle, we are witnessing more of the mental patterns and archetypes from our past lives. As cellular memories are surfacing, they can reveal themselves as powerful and intense emotions, images or sensations that arise from within suddenly, as feeling associations are being reconnected.

These cellular memories are from both the ancient human galactic histories, other lifetimes as well as patterns we may have lived out in our current lifetime that may have contributed to fixed patterns of behavior. Many unresolved trauma patterns continue to cross over into multiple stations of identity, these are generally deep patterns of emotional trauma or negative behaviors that surface so that we may resolve them. They may be stemming from our multiple lifetimes, and the many human incarnation experiences where those same patterns were repeated many times without finding energetic balance or conflict resolution. The collective consciousness patterns which have defined who we are in order to accept the belief systems that have been imposed upon us, have been deeply disturbing to our core spiritual being. It is reflected to us daily throughout the macrocosm how isolated and divided we feel as a species, that the human race has evolved completely and utterly alone on this rock, disconnected and without contact from other species, as well as not knowing the existence of our spiritual families. As a species we have been handed many false concepts and negative archetypes that we have believed to be true about ourselves that define our sense of self in our human identity.

As a result, many people on the earth have been negatively conditioned to feel deeply alone, feeling unwanted, feeling they do not belong, feeling burdened by uncertainty and insecurity and believing that there is something wrong with them. When we feel deeply disconnected and alone, all kinds of disempowering thoughts and painful feelings can show up in our lives. When we can shift our awareness from purely focusing on ourselves and looking to the larger picture, it may occur to us that we are not alone, and that this thought form has only surfaced for us to see. An incredible amount of people, nearly all people have directly experienced these exact same thoughts, also experiencing these exact same painful feelings of isolation and disconnection from others. How many people on this earth are feeling this way right now?

When we realize that the pain of disconnection and isolation is the misery within human existence that stems from the negative mind control inflicted upon us by the NAA, we can begin to realize that we are no less than anyone else on this planet. Feeling deep grief, experiencing great loss and sorrow, the state of suffering, this is intrinsic to the general human experience in the current reality of which we all share and are a part. When we can actually see and feel into the collective consciousness that holds this overall collective mindset of disconnection, we can know that we really are not our thoughts and feelings. Did you choose these certain thoughts that surface into your mind? When these negative thoughts pop up in your mind without warning, suddenly surfacing from out of nowhere, observe them and look deeper. You will notice that some of these thoughts and feelings trigger you when they surface while others do not, there are thoughts that show up and they disappear just as quickly. All thoughts and feelings fade away from memory over time, whether you want them to or not. The mind control programming on this earth teaches us that we are supposed to be the content of all of our thoughts and feelings, and when these random thoughts suddenly show up, that they actually belong to us and constitute an essential part of our human identity.

Thus, all of these patterns are being refined during this time to give us the opportunity to see what we need to change or heal inside ourselves that we inherited from the collective consciousness mind control. This is a time where we must learn to create our new reality from an entirely new palette of color, creating new thoughtforms about ourselves, feeling deeply into the new emotional spectrums that ignite cross collaboration, co-creation and manifestation. The infusion of these new color frequencies are from the unity code harmonics, the trinity wave formats that create a base for the new energy platform, and this architecture is available to us now to help us build something entirely different.

As you study these old and painful patterns from the past you will begin to see them embedded as distortions that have great influence upon human consciousness, the 3D belief systems that have profoundly impacted the way human beings function in the world at so many different levels. The mental games and reptilian mind control programs that are running covertly within our unconscious self, those larger behavioral patterns that are set up by the death culture that has been accepted by mass society. All of the subterranean distortions of the upside down world are coming into blaring review for us to more deeply analyze in order to comprehend what is behind it and how it has influenced our lives.  We have to see who and what is running a mental racket into the mental body of our unconscious and conscious mind, in order to become free of its negative triggers. A racket is a corrupt mental program running in our conscious or unconscious self that justifies itself into being, to protect the psyche from discovering its deepest and darkest fears. When the unconscious mind is running rackets it is very tricky and manipulative, trying to cover up the truth in order to continue to feed the ego programs for an emotional payoff. However, we are being pushed to clearly see these mental rackets running within our psyche, as the new energy foundation will not tolerate or support them. Running mental rackets is the antithesis to embodying personal integrity and authenticity. In order to be congruent with the core essence and the nature of our true self, we have to see the rackets that are bargaining with our ego in order to receive a mental or emotional payoff. Then take steps to remove faulty thinking and clear these mental rackets from taking control over our emotional state that influence the spiritual house of our inner being. When we are running mental rackets, we become the cause of our own mental and emotional suffering. When we can recognize that we are contributing to our own suffering by running negative mental rackets we can choose in every moment to give it up instantly.

Suffering is generated from focusing on what we want something to be, seeing the difference between what we want and what is actually the reality in this moment. The expectations of wants, needs and desires put projections onto something or someone that you want to be different from what they actually are, and this generates pain. When we want to force change upon another who is not living up to our expectations or desires, we may be feeding into blockages that make the situation of our own suffering become even worse. When we project our desires and needs onto others, when those expectations are not being met then people feel deeply hurt. And yet this hurt was produced from one’s own internal suffering by placing expectations upon another to relieve it, instead of finding deeper acceptance that allows each person to be who they are in this moment. When we find the generosity to hold total unconditional acceptance and love for others, we naturally find the same unconditional love and acceptance for ourselves.

If we want to be emotionally freed from feeling hurt and abandoned by other people, we must give up all expectations we have of other people, and find acceptance for them and the situation we may find ourselves in the moment.

Are you running mental rackets that are making you suffer? Mental rackets are fixed ways of thinking, being and behaviors that you refuse to change even if they are unhealthy or destructive to you and others. Fixed ways of being can be a mental program playing out certain archetypes or negative patterns, such as feeling victimized by something and looping into the victim-victimizer thoughts that generate repeated grievances and recurring complaints. If we have the same pattern of behaviors that generates recurring complaints about something or someone, then we have to take responsibility to change that mental pattern in order to begin to change the results that we make in our lives. Many people that constantly complain about the same issues and constantly feel hurt and betrayed by others, may not realize that deeply hidden in the unconscious mind, is a mental program running for an emotional payoff.  There is a payoff for every emotionally driven behavior and thought, whether positive or negative, that can be used to manipulate types of responses that you want to get out of other people. We can choose to let them go once we have honestly identified the negative emotions that are repeating patterns, and then digging deeper for the emotional payoff that is received from that behavior.

When we are not self-aware and we continually feed into the same negative behaviors without making an effort to change them, we are continuing to feed into duplicity at the expense of being totally honest with others, with upfront and open communication. Sometimes these negative behaviors happen in our more intimate and emotionally connected relationships. Many people may not be aware they are emotionally duplicitous with others, and that is a seed of deceit that will generate a return of more of the same.

To go deeper and commit to let go of running mental rackets in order to receive an emotional payoff from them, we can spend some time to untie the knot between the negative behavior and the emotional payoff habit. Spend some time alone honestly assessing the negative patterns you may have running mental rackets that are tied to emotional payoffs. What’s important to recognize is that undesirable or negative behaviors are often associated with a mixture of wanted and unwanted consequences. One of the most important payoffs that is often associated with undesirable behavior is the reduction of anxiety and tension. There are many different types of undesirable and negative behavior that are used as coping mechanisms, that actually help people temporarily reduce their feelings of mental or emotional anxiety.

Once you have more clarity on the deeper reasons why this undesirable pattern has emerged, then find the vulnerability to share honestly with that person when you have noticed this dynamic occurs in that relationship. First, share the negative thought and behavior that has become a habit, once you have identified this happens between you and another person. Allow yourself to be vulnerable and reveal to this person the emotional payoff that you receive for using this negative behavior between you. Then commit to this person and yourself that you will not run this negative behavior and emotional behavior racket anymore to the best of your ability. Then declare to the person what is the most essential parts of your relationship that you value, as well as discovering the ways to build deeper trust together.

This is a time of Reality Check so that we can see what damage has been done that has left coping mechanisms and mental rackets, taking stock of what we have left to mentally and emotionally process, so we can live and speak in the deepest truth and integrity that we are capable of. Blind spots in our awareness or the perception that we hold of others that keep us in denial and living inside the deceptive psychological defense programs, or running mental rackets cannot continue. We are being rid of layers of drama, trauma and defense mechanisms that we have been operating unconsciously and consciously as the result of being a 3D human. Many of us on the ascension path may find ourselves deeply enmeshed in clearing these emotional and archetypal patterns now. It may show up as a part of healing the larger macrocosm mental rackets or healing something in your personal life, however the process of revelation is the same. All of humanity is subject to running these mental rackets and programs. This process can be painful as it requires that you give it all up at the Altar of inner spirit, nothing is held back, nothing is sugar coated, nothing is veiled from your ability to see or live by the truth as you know it. All we need to do is drop any resistance and let the circumstance self-correct as we participate by compassionately witnessing the pattern as it is being shifted or completely dissolved and removed. It is also dissolving the membranes that create energetic walls of separation that exist inside of us, so that we can be more whole within and therefore also be more whole in our interactions with others.  This can be an intense time of spiritual awakening and expansion, so taking the necessary time out and being gentle and forgiving in these circumstances, is the practice of building energetic self-mastery.

(Source Adapted from ES Newsletter – The Reality Check, October 2010)

 

 

~via EnergeticSynthesis.com – Time Shift Blog – June 27, 2017

LISA RENEE (Energetic Synthesis): “Lightning Strikes”

This period of time is extremely difficult for many people on the earth that are enduring stages of the Dark Night of the Soul, whether consciously on the spiritual path or not.  Recently, the larger collective consciousness themes are around the power struggles and deep conflicts that exist in the structure of falsity and delusions, when electrified by the lightning flash that cracks through the darkness and confusion to illuminate the contents in front of us so that we can see or gain deeper truth.  When we are struck by lightning, this can be a terror based or painful event in our lives that activates intense energy pouring up and into the body, and this creates an inner conjunction with the energy blockages in the body which surfaces great discomfort, anxiety, pain or fear.  Most of the time when we experience an event in our lives in which lightning strikes occur, it is uncovering not only false structures, but buried parts of the unconscious mind and cellular memories that are embedded in our bodies.  Meeting the negative energy or blockages when this inner conjunction is made acts as the spiritual catalyst for great changes and potential transformation, it forces the surface or hidden fears located in the pain body to be brought out into the thoughts, emotions, behaviors or in the impulses of the person.

When the person has no spiritual context, and if they are not strong enough to discipline their mind to gain control over outward impulses, they may find themselves acting out destructive archetypes and narratives of pain, fear and dramas with the people around them that trigger these inner memory buttons.  Some of these emotional triggers can be from other lifetimes and those experiences, as well as unhealed emotional conflicts in the current lifetime that have been carried over because the negative emotional theme was left unresolved in other lifetimes or identities.  It is important to understand that we can compassionately witness these impulses and negative narratives as they surface to us, but we do not have to choose to play them out in our body.  In fact, it can be very traumatic if a person just allows themselves to be a slave to their impulses and play these narratives out unconsciously, which is re-engaging automatic memories from the collective consciousness that can be recycled into our life experiences, over and over again.  The more we repeat the same trauma pattern over and over, it registers imprints in our nervous system, brain and consciousness, making it harder to stop the destructive cycles of pain body triggers and ego wounds.

These pain body triggers and ego wounds can be further manipulated by negative entities, such as Fallen Angelics, which predictably will find wounds to jump onto and magnify the pain so the person is nearly a marionette puppet being pulled by attachment strings.

To stop the manipulation of painful and destructive emotional patterns, we have to stop acting them out, we must gain control over our impulses and make a strong decision to choose states of inner peace over succumbing to states of inner violence.  Sometimes this means time out, take a break, turn off the mind and shift the body into passive and relaxed states, such as through meditation, and finding inner stillness.  Inner violence is the contents of the collective unconscious mind and pain body, while inner peace is the state of the spiritual self or super-consciousness.  To create a bridge between the unconscious contents recorded in the pain body, and link them with the highest spiritual self, not only will we be the recipient of lightning strikes from the heavens above, we will be placed in a position where we must choose peace and love, in order to remain inner connected.

What may the Dismantling of Ego or Lightning Strike phase of Spiritual Initiation look like?

How many times may you recall when you are feeling safe within the narrow confines of your life, feeling comfortable in your current thoughts, beliefs and expectations?  Then from out of nowhere, something shocking happens that completely destroys your day to day narrative and personal images of what you had thought your life would continue to be.  All sense of security and structure that reinforced your identity, those people and circumstances that reflected a mirror image of what you thought was harmonious, reveals itself to be something else entirely.

Many times when lightning strikes we are seeing the delusion or falsity that was present in those interactions that gave us a false sense of strength and security.  Much of the time this is the sudden realization that personal comfort was based on a house of cards, the inadequate foundation of false thoughts, beliefs and action.

This phase of spiritual growth can bring shocking inner and outer change and greater self-realization, it is a time of great personal turmoil when we go through the process of seeing blind spots in situations.  When we see our blind spots, the places we were naïve or just plain wrong, now, what will you do and how will you manage the changes happening while facing the shocking truth?

When we are exposed to the lightning strike which is the marker of a personal spiritual initiation that leads into another level of consciousness, experiences, and spiritual ascension, the next stage of emotional processing is generally shock.  The central nervous system, brain and body can be pushed into an overloaded and overwhelmed state, subsequently there can be several cycles after the lighting strike that sends oceanic waves of frequency to move throughout the physical, emotional, mental and spiritual layers.  These subsequent waves as they settle into a more coherent and integrated pattern within the lightbody layers, a person can move into feeling numb, apathetic, disorientated in time and in a void.  This is a major life upheaval, it is spiritual crisis, bringing on normal reactions of grief, anger, sadness, confusion, sleepless nights and even facing confrontations with others.

When we are undergoing a change in the foundation of our sense of security and identity, it penetrates to the deepest core of our being, reverberating shock waves that force us to get out of personal comfort zones and to emotionally and spiritually grow beyond the current level.

The sudden destruction of our artificially created world and identity structures usually represent the inner and outer barriers erected to hide from yourself and others that express how you really feel.  These mental body structures are personal defenses, ego defense mechanisms, walls put up to disguise certain feelings, to cover up true inner thoughts and feelings.  When a person is undergoing incredible stress and pressure, these walls can shatter, finally revealing your true inner self and feelings to those people around you.

When we suppress or hold back intense feelings and painful emotional processing, the internal pressure can be so great that we over-react, go paranoid, or play out victim-victimizer roles in our outward impulses or reactions.  Our discernment is not good when we can only see through the lens of inner pain, and so it is critical we do not take things personally, because it’s not personal.  Be very careful with how much of yourself that you attempt to hide, because you must know that one day, everything will be revealed, over time the truth is revealed always.

Therefore, when lightning strikes and you are thrown into personal turmoil, feeling pain and confusion, the first thing to remember is this is an act of creation within the destruction, and that it is potentially leading you to higher consciousness states, so don’t over react and let fear totally paralyze you.  In this stage, you are being asked to break down all the false structures that have been artificially created or are no longer productive for your spiritual growth.  If you resist the walls coming down to reveal the greater truth of your own unproductive behaviors that need correction, and instead play the hot potato ego game of assigning blame or dark interference upon others around you, this will increase pain and difficulty, as well as lead to the risk of negative spirit attachments magnifying the pain in you and possibly others.  We are all breaking through the façades and pretense in our life, and by pretending, feigning, imagining and wishing things were different, this only puts up more pretense in order to constantly defend the rebuilding of your crumbling reality to maintain appearances for others, and this will only make things worse.

When people are totally overwhelmed and undergoing this stage of intense shock and pain, the ego may surface the narcissistic wounding and superior attitudes in order to face others and to try to cope with what is happening.  When the narcissistic wound shows up in people, the main theme is they are blind to what anyone else is really undergoing, it’s harder for them to consider or cooperate in a natural flow with other people.

The narcissistic wound means that person’s immediate issues and concerns become the central importance and all-consuming focus, it’s the only thing they can see when they are in pain or fear, and this produces the me, myself and I self-preservation consciousness.

The narcissistic wound in the three layers of ego is desperate to survive, and in its death throes will rise thought forms of sensing internal and external threats, sensations of severe discomfort with life’s situations, that lead to internal distractions of circular obsessions and prolonged anxiety.

Remember that the artificial façades, self-delusions and barriers are going to fall, whether you like it or not, because you have reached a limit in this area, and can no longer live with it.  Although this phase of spiritual growth is very hard, we all have to undergo this process, no one gets away from this critical piece of spiritual ascension.

The mountain of ego, pain body, deceptions, facades, illusions, manipulations and emotional bait hooks must be destroyed so that you are free to face truth and gain an accurate sense of reality without false attachments.

Please remember you are undergoing the necessary changes required to accept the consciousness shift that will move you forward into more personal and spiritual freedom, clearing inner violence and living in a state of inner peace.  The caveat is that you cannot resist it, and you cannot hide from it, this will require unraveling the deeper truth so that you can rise out of Service to Self consciousness and into the macrocosm perception of the Service to Others group consciousness.  Embrace the opportunity to expand your consciousness and see things in your life, and your place in the Universe in a totally new way.

There are some of us on the spiritual path that may be holding space for others, loved ones around us that are undergoing this intense process of lighting strike.  Our loved ones, friends and acquaintances may be confused about what is occurring, they may be projecting assorted images, they may have faulty memory, they may be acting out past life archetypes, they may feel threatened and terrorized with survival fears in the future.  They are unable to deeply understand all that is happening because they are utterly overwhelmed with intense energies, which surface deep emotional pain and grief.

When people are enduring intense pain and confusion while undergoing major life altering transformation and change, they may seek to pull you into their emotional entanglements and narratives.

To hold a clear and unconditionally loving space for such intense forms of spiritual alchemy, it is important to hold complete observer towards the process, even when it can be painful to watch people we care about endure such intense pain, confusion and grief.  In spiritual community, this is a call for self-mastery in compassionate witnessing, and never, ever taking on another person’s emotional process or disjointed perceptions when they are in the deep and heated battle of the inner Armageddon, while the ego construct is flailing about in its death throes.

Practice Compassionate Witnessing

Compassionate Witnessing is a natural function of expanded Consciousness which occurs during the embodiment of the higher spiritual-energetic intelligent bodies when the person is dedicated to Christos Principles of Compassion.  In the earlier stages of awakening, the goal is to clear the fear programs and survival terror that is programmed into the Negative Ego and the Pain Body.  This can be accomplished by identifying the Negative Ego thought forms as fear based and refocusing these painful, destructive thoughts by shifting perspective into Neutral Association or Observer Point.  When this skill of disciplining the mind from the Negative Ego reaches a certain threshold in spiritual ascension embodiment, the benefits lead one to experience mental and emotional freedom, completely free of personal suffering.

The Law of Compassion is the first basic truth of One Self-God Self.  As One Self-God Self, to be “Compassion in Action” towards others is then to be in harmony and right relationship to Self, right relationship to God, right relationship to the Universe.  This is a Law of One practice.  (Love Yourself, Love Others, Love the Earth and all of her creatures, is an action of Compassion.)

While the earth and many people around us are enduring the challenges of the Dark Night, along with the Lightning Strike and subsequently going into shock and pain body processing, being of service also means we must be true to ourselves and set appropriate boundaries that keep us in alignment to our own natural rhythm and flows.  When people are processing personal pain, they will tend to pull you into sharing their perceptions of pain through subtle or not so subtle manipulations.  Generally the desire for people in pain is to find others that can commiserate with them, and this may look like emotional bait hooks trying to reel you into their perceptions.  The best service you can be to the earth, is to love yourself and others unconditionally, without taking on their personal lessons for spiritual growth.

Everyone has to walk the path of spiritual ascension and do their own emotional work, and it is unique for every person, you do not want to interfere or take another person’s lessons away from them.

This means you will need to maintain your natural flows and set the terms of staying in the natural rhythms of your life, those rhythms that you have created for self-care, and to be true to yourself.  

Our biggest struggles, challenges and problems in life can be generated when we are not in alignment with our own internal natural rhythms, which is defined through maintaining the alignment with our inner spirit.

We cannot stay present in the now moment when we are out of sync with ourselves.  When we honor and allow our natural, authentic way of being in the world that is in harmony with the values we hold and align with our spiritual purpose and mission, we stay in the synchronicity of divine energetic flow.  When we are aligned with our inner self, we must honor the authentic rhythm and harmony in our life, so we can listen to our highest spiritual self, which keeps us in alignment with the harmony of the Universal Laws.

The most important relationships we have is with our higher power, God, and the inner relationship we have with ourselves.

During these tumultuous times, this is your priority to develop every day.  Take care of these two most important relationships.  And when something or someone is not happy because you take this space to connect into the natural rhythms of life, instead of fulfilling their personal needs and expectations of you, gently tell them that you follow your inner spirit without hesitation, and that you listen to nothing other than how your spirit guides you.  We must find unconditional love and acceptance for ourselves, before we can truly allow people to be who they are without judgments and expectations.  When we accept the responsibility to become a God-Sovereign-Free being, it means that we must protect our own rights to stay in higher alignment in so to achieve sovereignty,  as well as to protect the rights of others in so they are free to be who they are, having the right to their own personal experiences and perceptions.

Stay awake as we traverse the valleys of the shadow and death, on the other side of destruction is creation, which awaits the deeper illumination of higher consciousness that we have worked so hard to achieve.  May the Spirits of Christ walk with you, in Purity, Generosity, Patience, Kindness, Discipline/Conservation, Diligence and Humility.

Much love and gratitude,

Lisa

 

 

~via EnergeticSynthesis.com – Time Shift Blog – June 20, 2017

MICHAEL FORRESTER: “The Powerful Effect of Heart-Centered Healing”

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Every cause of disease first begins with an imbalance in the body’s energy systems, specifically, the interaction between how the heart communicates with the brain and the body.  Fix that and there is no disease, ever.  The heart can produce an electrical field 100 times greater than the brain and a magnetic field 5000 times greater.  Which one are you using to heal?

Emotions are vibrations which influence consistently our reality.  We not only think and work our way through a day, meeting, assignment, but also feel and believe our way through it.  The outcome depends on both.

Simply put, the number one cause of health is your energetic and emotional state.  How you connect emotionally to your overall wellness and wellbeing is more important than any supplement, food, exercise or health treatment.  There is only one cause of disease and that has to do with the energy and frequency imbalances that exist within your body.  Rectify that, and disease cannot exist… it would be impossible.

All the emotions are varieties of two: fear and love.  Fear/stress is contagious and causes contraction: inhibits creativity, brain activity, inhibits the immune system, selective perception and over extensive periods of time leads to breakdown.  Love (positive beliefs and emotions) has high impact and causes expansion: creativity, physical and mental endurance, more productivity in shorter time because we take decisions quicker because we are receptive and highly perceptive.  This a question of Math, HeartMath, as per the contribution in this field of the HeartMath Institute: when one has accurate information, they make better decisions.

The research behind the evolution of HeartMath came from the idea that the body’s emotional response to events do not always occur from “top-down” processing (i.e., the brain sends signals to the heart and other organs, and the body responds accordingly).  Rather, it has now proven that often times our emotional state triggers our heart to send out its own signals to the brain and other organs, and the body then responds accordingly.  For instance, while two-way communication between the cognitive and emotional systems is hard-wired into the brain, the actual number of neural connections going from the emotional centers to the cognitive centers is greater than the number going the other way.  Have you ever: Made a “rash” decision?  Done something dangerous on impulse?  Taken a risk because you believed in it?  This research helps explain the influence emotions have on our ability to think and act.

In fact, researchers at HeartMath have determined that the physiology and nerve centers of the heart are so complex and active, that they constitute a “brain” all on their own, termed a “mini-brain.”  We now know that the heart contains cells that produce and release norepinephrine and dopamine, neurotransmitters once thought to be produced only by the brain and ganglia outside the heart.  Even more remarkable is the discovery that the heart produces oxytocin — the “love hormone” — in concentrations that are as high as those in the brain.

 

7 Simple Actions To Create Positive Feelings

 

1.  Think about the colleagues who helped you today.  Thank them in your heart.  Think about your current assignments.  Know that they will work out well and work from this space

2.  What is it that you would like to have professionally?  A new project?  With whom?  Think about it in detail, be specific and imagine you are already working on it.

3.  Entertain the feeling of celebration that arises in your heart.  From this space take the appropriate actions to make it happen.

4.  Find ways to help your colleagues, or make them feel that you care.  Do one invisible act of kindness per day, or more if you want to.

5Before starting your work day give thanks and envision it the way you want it to be.

6.  When finishing your work day give thanks and clear it of negative emotions (which come out of fear that we know now is illusion) Do not take them at home or preserve for the next day.

7.  Smile.

 

The time of crisis is literally here: there is the fast pace of our world, the assault of too much to do with too little time and resources.  Being in the present moment is just a concept for most of us and has little translation to daily life practice.  Fear is widespread and is polluting us on a very cellular level: hypertension, autoimmune diseases, cancer, infertility, chronic back problems, anxiety, and depression; the list could continue forever.  The difference is how we interpret crisis because we can be at complete peace in the midst of chaos.

Can we live the life we want?  Can we be authentic in our speech?  Can we identify and release our underlying limiting beliefs so that we begin a new commitment towards genuine compassion, abundance, love and connection?  Your commitment will show in your body and intentions.

 

 

~via PreventDisease.com 

CHRISTIAN COTRONEO: “Cat No One Would Touch Is So Grateful Someone Finally Hugged Him”

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Everything about Valentino suggested people not give him the one thing he needed more than anything: human contact.

The cat’s hardened fur was riddled with grime.  He suffered from sarcoptic mange, a condition that’s highly contagious to both cats and humans.  His eyes were so caked and swollen, they were sealed shut.

And Elaine Seamans didn’t care.

While passing by his cage at the Baldwin Park Animal Shelter last week, she heard his faint cry for help.

“He reached out with his little paw and made the tiniest meow,”  Seamans tells The Dodo. “It was like he was screaming without verbalizing it:  ‘Please help me.’”

“There are times when it’s not an option to keep walking,” she adds. “You just have to stop.  This was one of those times.”

And she opted not to wear gloves, but to press Valentino directly to her heart.

“When I picked him up, he put his little head on my shoulder,” Seamans says. “That was it. I had to get him out.”

Then Seamans, founder of the At-Choo Foundation and a regular visitor at the shelter, let Valentino make the call for help himself.

While still holding the cat, she dialed her friend, Toby Wisneski, founder of Leave No Paws Behind.

“When I was talking to Elaine on the phone and she let me hear his little meow, I said, ‘That’s it.’” she tells The Dodo. “I could hear him. That sealed the deal.”

Wisneski picked up Valentino over the weekend, taking him directly to a veterinary clinic where — although he couldn’t see the staff — Valentino could feel his world changing for the better.

“He couldn’t move and he couldn’t see. But God love him, he’s a fighter.” Wisneski says. “Everybody just adores him and they’re very protective of him. His prognosis is excellent and once he gets through this, he’s going to have a long life ahead of him.”

“His heart is good.” she adds.

But then again, that’s one thing that a veterinarian didn’t need to confirm.

Seamans knew that as soon as she took every risk in the world to hold a mange-ridden cat close to her own heart — and let him know he wasn’t alone.

“He’s so loving,” Wisneski says. “You can tell he is very grateful. He will purr for them and try to rub up against the veterinary staff. He knows he is safe.”

When Valentino finally opens his eyes, it will be to a brand-new life. One with a family.

Maybe that could be you.

 

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Get in touch with Leave No Paws behind here.

And if you would like to help support Valentino’s recovery, consider making a donation

You can also get updates on Valentino’s progress through the group’s Facebook page.

~via thedodo.com

LISA RENEE (Energetic Synthesis): “Anger is Dangerous”

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During the transition of moving from the Ophiuchus constellation, the wound healer, and moving into the fiery element of the Sagittarian influences, this phase of exposure to these cosmic forces that are transmitting from the Galactic Zodiac include various stages and intensities of healing crisis for many people.  This time may include the rapid incineration of longstanding patterns of identity and the burning up of the old, painful and decrepit energies of the past.  This is similar to the inner spiritual bonfire that can dissolve the constructs of the lower self and clear the attachments to negative beliefs and  behaviors that result in energy parasites and thought form possession.  As many people on the planet endure forms of psychological, emotional and spiritual healing crisis, many may be feeling confused about the roller coaster of emotions they may be feeling.  One of the most common forms that healing crisis can play out in groups of people, especially those without impulse control or self-awareness, is to get really frustrated and angry from not knowing how to express pent up emotions.  We have a lot of people on this earth who do not know how to handle or diffuse the intensity of pent up emotional anger that they feel bubbling up from deep inside themselves and sourcing from the collective consciousness.  Our culture is not taught about the forms of anger, how to diffuse anger, how to gain control over personal impulses of anger, and how to get to the source of anger before it starts to take complete control over that person’s mind, emotions and body.  It is important to recognize, now more than ever, expressing uncontrolled anger and violent outbursts without self-control is dangerous to you and dangerous to others.  Expressing anger with violence only breeds more anger around you, and will infuse destructive energies into your life.

There are many misconceptions about anger and aggression and how to best cope with it. The most destructive misconception is that it is healthy or effective to display anger in hostile, aggressive or violent ways in order to allow that person to vent their anger impulses.  When people act out their anger impulses in the heat of the moment, the results of that persons rage, hostility and violence, even if its momentary, is often destructive and tragic.  People cannot make a clear and positive choice when they are stuck in feelings that cycle into rage or anger.  Because they allow base negative emotions to take control over them, they are not trustworthy people, as one never knows what may set them off into a seething rage or outburst.   In the current terrain, most people that burst out into hostile anger are enduring short term thought form possession or dark entity possession.  When a person loses control over their faculties, and allow hostile anger to take them over, they are used as a vessel to produce and direct energetic harm to themselves and to others.  This is called a dark portal, which can be defined by observing a person’s negative behavior that is connected to forms of anger.  There are many forms of anger like: annoyance, irritation, aggravation, agitation, frustration, peeved, annoyed, miffed, sulking, offended, bitter, indignation, exasperation, incensed, pissed, outrage, hostile, spite, vengefulness, resentment, wrath, rage, fury, ferocity, and livid.  All of these negative emotional states are risky if they are excessively indulged, and all people should be aware when they are feeling forms of anger, in order to maintain control over their faculties.  Hate is also form of anger because when a person chooses to blame the other for their personal difficulties, that is the moment that person has decided to hate them.  If hatred or anger is not resolved, the result of accumulated anger is bitterness and resentment, which are some of the most poisonous emotions for the body, mind, and spirit.

Many times people near that person that is expressing forms of anger can get hurt, and even get slimed by the intense bursts of negative energies, like aggression or seething rage.  When a person loses control over their anger impulses, they are easily manipulated and they perceive the reality around them much differently, than a person who is calm.  Think about this, who has better discernment of events happening in the moment, a person on a rage fest of angry spew or a person who is completely calm and observing the situation and can see the overview?  Does the person who is spewing a rage filled blast of negativity into the environment and directing that destructive energy at other people, have any true clarity in that moment while he/she is on the middle of an angry tantrum?  No, this is how tragic mistakes occur and people get hurt.

When we get into cycles of expressing uncontrollable rage or anger, our mind and eyes will see through a filter of rage, and that person becomes highly susceptible to delusions, and fabricating a false narrative in order to justify their negative behavior.  A delusion is a belief that is held with strong conviction despite superior evidence to the contrary.  When we lose control over our faculties from uncontrolled anger or rigid and inflexible thinking, we can only access very limited perceptions, such as false or incomplete information, confabulation, dogma, illusion, or other distortions of perception.  Obviously, if we are making life decisions based on false or incomplete information that is primarily based upon our undisciplined impulses, we are not making informed or aware choices, and this will propel us onto a path of creating more confusion and deception about our correct direction.  When people allow themselves to discharge aggression, violence and anger, they put on a filter of anger that skews their vision and perception.  Most of the time, people that have consistent outbursts of uncontrolled anger are easily used as dark portals, and whatever they perceive happening is not actually the accurate assessment of what is happening.  When a person allows themselves to be consumed by anger, they lose all control over their reasoning faculties, and they have little to no discernment about the true and accurate version of events.  People that let themselves be carried away by forms of aggression or angry outbursts may defend the false ego narrative that led them to the conclusion that the anger outburst was necessary.  Because they need to justify their anger, they will easily be led to fabricate a complete delusion about the actual events, because the truth is too unpleasant for them to actually deal with. Many times the truth is that they are unwilling to look at the real cause of the episodes of outbursts of anger, and are unwilling to take responsibility for the problems they have. It’s easier for their mind to make up stories, to fabricate an enemy that can be the object of all their projections and problems, thus rejecting any accountability for their personal actions.

A person unwilling to take responsibility for their angry outbursts are usually high stress controller types or manipulators, and in order to make themselves feel justified for their angry outburst, they will blame someone or something as the cause of their rage.  This unwillingness to be accountable to personal actions can result in forms of projection or transference, which is a way to blame someone else for your own negative behaviors and aggressive displays.  Thus, as more people feel a lot of inner anger, much of which they do not know how to cope with, they start to find people or things to blame as the direct cause of their anger and rage.  We are going to drill this down further, in order to be able to see how anger is generated by improper thinking, the need to place blame on others, real or imagined, which leads to producing more pain, confusion and unhappiness in our life.  Wrong actions formed by improper thinking generate more pain, anger and destruction. Right actions formed by right thinking, generate more happiness, love and harmony in our life.

Self-Justification

Unfortunately, people often are confused by what is perceived incorrectly through their own need to be okay through self-justification of their negative behaviors, like displays of anger.  Some people formulate these distortions as Ego Defense Mechanisms because they have not learned how to free their mind through the use of Negative Ego tools for deeper self-inquiry and to clear out pent up emotions that can lead to angry outbursts and destructive impulses.  As we learn to free our mind and love ourselves unconditionally, we know that we are okay without needing to self-justify or defend who we really are that is related to ideas of self-worth.  When we are free of our own need for self-justification, (by increasing our inner self-approval and self-love, no matter where we find ourselves) then we do not need to justify others or justify ourselves, as well as resort to the blame game.  We are then freed to be capable of unconditionally loving others no matter what they may be choosing to do in that moment.  It is what it is in this moment.  One has no control over others nor what others may think about them, based on whatever perceptions or beliefs that have been formed, whether its truth or lies.  The quality of our thinking shapes our belief systems and attitudes and is the result of accumulated life memories and the personality filter which form perception, judgment, bias and skills or proficiencies.  The mind may distort information when the ego feels threatened, and that person will fabricate a storyline that fits into the reality they want it to be, rather than what it really is, in order to find a coping mechanism through the feelings of discomfort.  When people are using a coping mechanism to self-justify, they present a one-sided argument that is incomplete and based on the faulty thinking of an selfish egoic perception.  If we focus on the Spirit of Humility it reduces our need for self-justification and blaming others, which allows us to admit to and learn from our mistakes or negative ego behaviors.  Humility is the key to help us overcome many of these thought form distortions which evolve into a host of ego defense mechanisms and delusional thinking.  During times of stress, overload, or threat, people often resort to a simplistic form of thinking, called primal survival thinking. 

Primal Survival Thinking

Primal thinking when it is repetitive and left unchecked, accumulates factors in people that they may start to believe are true when they are really deceptions they believe about themselves.  When we are overstressed or overwhelmed we may go back to the “root” fears or the most primitive layers of the unconscious mind.  It is only when we have arrived at a level of trust that we are secure and safe in this world, safe in our relationship with God spirit, that we can fully clear survival root fears and eliminate primal thinking.  Whenever we feel unsafe or threatened, we go back to the root of our survival fears, which trigger ego defenses into base negative thoughts like fear.  This is why building the relationship to the core self and building the spiritual practice to deeply connect with our higher power is the most important practice all of us can do.  This is the way ego discipline is formed and strength in the energetic foundation of one’s spiritual-energetic core is built.  For an accurate assessment of reality and challenging circumstances, it is important to reexamine the situation using purposeful, valid, thoughtful, and accurate analysis that properly allows for the many complexities that we face on the planet today.  We can blend a synthesis of the mental analysis of the evidence or facts, mixed with intuitive levels of Higher Sensory Perception in order to have better assessment ability and to understand, the accurate assessment of events of which we are involved.

Mental Triggers

When we identify these types of mental triggers that take us into distorted thought patterns, through noticing our tension, anxiety or frustration levels, we can switch back into the balance inside ourselves to find a way to release our stress.  Immediately we can shift tension through refocusing our mind into breath, or refocusing into the current moment sensory-feeling awareness, or finding a nonviolent way to express the tensions we are feeling.  By refocusing oneself at the moment tension or stress is being experienced, it prevents impulsive reactions such as blurting out negative words or expressing angry behaviors at others.  When we express angry behavior impulsively, it is not a pleasant or positive situation for ourselves or others around us.  When we have allowed anger to make us impulsive it means we have embodied that angry state, which is not a healthy practice for anyone.  Acting out impulsive anger can be very intimidating and bullying to others.  This is very emotionally damaging in all people and it breaks trust in creating healthy and safe relationships with others.  In most social situations, it is preferable to recognize anger and learn to observe that anger as it builds without allowing the angry state to overwhelm and take over one’s body, mind and emotions.   It is possible to witness and feel anger instantaneously and to refocus that anger immediately, in so to refuse anger, hostility or violence to become your identity as a person.  This is also demonstrated by having respect for others around you, in so that your angry spew is not vomited onto other people that are around or in the environment.

Impulse Control by Refocusing

As one learns how to refocus one’s thoughts in the moment, one prevents overwhelming states of emotion from triggering impulsive behaviors and angry reactions.  As one develops strong impulse control they are learning a form of ego discipline through applied patience.  If we check in and find that we do not like what we may be feeling, we can learn better the reasons for that by further shifting into the observer mode.  In our community, we call that process of observing as shifting from identifying with a thought or feeling by moving ourselves into the compassionate witness.  As a Compassionate Witness we have no judgment of thoughts or feelings, we hold no judgment of what we are observing in the external, we only observe those thoughts and feelings in our self and others.  When we can fully observe through our own Compassionate Witness, we then become neutral and centered and we have no need to exert control, direct harm or get angry.  Then, we can immediately find relief from our inner anxiety, fears and a host of other negative thought distortions.  This process is key to shifting ego defense mechanisms, clearing the thought addiction tendency and releasing the mental anxiety or fear of feeling emotional depth or pain.  By continually using an ego defense mechanism to avoid facing the source causation of the anxiety or deeply rooted fear, (which is unresolved pain or trauma) we are only perpetuating the mental looping which uses denial of the truth in order to avoid feeling pain or discomfort.  Denial of the truth is the seed of all deceptions and delusional fantasies that are generated from an unclear and undisciplined mind, which only leads to generating more frustration and anger.

Splitting

Splitting is a very common Ego Defense Mechanism that occurs when a person is unwilling to know the truth, or take responsibility for their actions and behaviors.  If the truth is unpleasant for them, they fabricate a story that is more acceptable to them to justify their belief system.  This kind of person would rather listen to pleasant manipulations and deceptions in order to feel better, rather than actually know the truth if its unpleasant for them.  Splitting can be defined as the division or polarization of beliefs, actions, objects, or persons into good and bad labels, by focusing selectively on a narrow and incomplete version of perceiving their positive or negative attributes.  Splitting diffuses the mental anxiety that arises from a person’s inability to grasp the nuances and complexities of a given situation or state of affairs by simplifying and schematizing the situation and thereby making it easier to think about and categorize.  It also reinforces the sense of self as being labeled as good and virtuous, by effectively demonizing all those who do not share in the same opinions, perceptions and values.  On the other hand, such a compartmentalization leaves people with a distinctly distorted picture of reality that creates self-delusions, and a restricted range of thoughts and emotions; it also affects our ability to attract and maintain healthy relationships.  People with splitting tendencies are not mentally or emotionally stable, they flip flop between many sporadic impulsive states or outbursts of emotion.  Perceptions can easily flip, with friends and lovers being thought of as personified virtue at one time and then as personified evil at another time (and back and forth).  Splitting also arises in groups, when members of the in-group are seen to have mostly positive attributes, whereas members of out-groups are seen to have mostly negative attributes – a phenomenon that contributes to group think and, indeed, inflexible attitudes  and lack of acceptance for other people.

Exercise:  Analyzing our anger can provide valuable insights into knowing yourself and to increase self-awareness. To analyze the anger you are feeling, begin by examining the perceived loss. Ask yourself:

  • What have I lost? Is the loss real?
  • What is its value to me?
  • Why do I perceive this as important?
  • Was this my loss or was it someone else’s? What are their views regarding this loss? How do you know? Why do you care?
  • Do I feel insulted? Why? Has my ego been attacked? Have I lost some dignity? Was I ridiculed or humiliated? Has my reputation been damaged? Do I feel less competent? Was I denied fair recognition or reward? Is the insult groundless or is it an accurate interpretation of my behavior? What is the asymmetry that bothers me so much?
  • Do I feel powerless? Have I lost autonomy? Do I feel cheated? Was I taken for a sucker? Was a trust betrayed? Was privacy breached?
  • Was I coerced into submission or obedience?
  • Have I been threatened, injured, struck, abused, attacked, or intimidated?
  • Has anyone trespassed on my territory?
  • Have my goals been thwarted? Have my freedoms been abridged? Is my safety or security reduced? Is my legacy diminished?
  • Have I lost power? Have I lost stature? Have I lost strength? Have I lost influence? Have I lost access? Has a relationship been damaged?
  • From a rational point of view, how big is this loss? What impact will it have? How can I recover? Can I just ignore the issue?

Your answers to these questions will provide valuable insights into gaining clarity about your values, beliefs, goals, and needs.  Based on what you learn by asking these questions, complete the following sentence:  I am angry because I have lost ______.  This loss is important to me because I _________. (value, believe, want to achieve, or need).  Once you have gained clarity on why you feel angry, then evaluate how strongly you still assess the sensation of loss or injustice.

Now identify the willful agent who is the target of your anger and examine their intent. Ask yourself:

  • To what agent do I attribute this action?  Who do I hold responsible?
  • Did they act deliberately? How do you know?  How can you check your assumption of intention?
  • Do they consider themselves responsible for the action?

An agent is someone who acted deliberately.  If you are angry because you stubbed your toe on the door your choice of agents is limited to:  1)  the door, 2)  the floor, 3)  yourself, 4)  someone who pushed you, or 5)  Some innocent person who was not even in the room at the time.  Note that the first two agents on the list cannot act willfully, and the last did not even act!  The Fundamental Attribution Error—incorrectly attributing an action or intent to an agent—is a common mistake that people make.  If you find yourself blaming an un-willful agent (e.g. the door or the floor) for your anger, perhaps the change that is needed is that you need to take more responsibility for your own actions.

In order to gain a more accurate assessment, we suggest using the GSF standard of practicing the Law of One in valuing empathy, compassion and kindness, holding a deep appreciation for another’s situation and point of view, as the basis for fairness and proper discernment in every situation, no matter whose fault you may think it is.

Origins, Archetypes, and the Plot of Anger

Anger encourages us to act on our sense of fairness. Anger may be interpreted in many of the following ways:

  • A demeaning offense against me or what is perceived as mine.
  • Interference with what we are intent on doing. Thwarted goals. Frustration.
  • Intentional physical harm toward us; actual, threatened, or reasonably perceived,
  • Intentional psychological or emotional harm toward us, including insult, humiliation, denigration, intimidation, or rejection,
  • Disappointment in the performance of others we care about; we get most angry at the people we love the most,
  • Witnessing the anger of another, especially when it is directed at you.
  • The nonverbal message of anger to others is “get out of my way” or “I want to hurt you”.

Benefits and Dangers of Anger

 The anger mechanism can provide important personal messaging about the state of wellbeing and consciousness we are experiencing in the moment.  Here are some of those benefits:

  • Anger tells us that something needs to change.  Are you willing to make the changes required?
  • Anger can provide the motivation to constructively change whatever it was that caused the anger.  It can energize the fight for legitimate rights.  It can motivate us to overcome oppression.
  • Anger can provide the motivation to constructively correct an inequality.  It urges us to act on our sense of fairness and justice.
  • Anger can help to reduce or overcome fear and provide the energy needed to mobilize needed change.
  • Anger sends a powerful signal that informs others of trouble or harm.  It notifies the offender that you have perceived an offense.
  • Anger can be a general response to an external stimulus that needs to be addressed or knowing that there are problems that need to be resolved.

One of the most dangerous features of anger is that expressing anger increases the anger of others around you and this incites violence and harm into the environment.  This can lead to a rapid and dangerous escalation of destructive and painful energies spreading like a virus. People may try to harm the target of their anger, whether its justified or not.  The impulse to harm is probably a central part of the anger response for most people, thus telling us it directly leads to committing actions of violence and brutality.  While anger can be dangerous and must be constrained, it should be acknowledged for the reasons it is there, and not be denied, or covered up by deceptions and lies.  When we learn to control our angry impulses, and stop directing regular angry outbursts at others, choosing instead to source our anger and be responsible for our own behavior, we start to help build our own sense of positively coping with stress, which helps to build our self-esteem and confidence.  Self-esteem is what is needed to know that you can get through the challenges and stressors of everyday life without fear or feeling threatened by others because they have different belief systems or perceptions.

Building Self Esteem

Building self-esteem formally is the outlook to experience oneself as competent and adequate to cope with the basic challenges of life and worthy of happiness and fulfillment.  Others (parents, teachers, friends) can nurture and support self-esteem in an individual, but true self-esteem relies upon various internally generated practices and positive belief systems and motivations.  To be responsible to take care of oneself, and face stress competently and confidently is one way of building a strong base for self-esteem.  In Nathan Branden’s framework, there are six pillars of generating and building self-esteem which help people to better cope with stress and anger:

  • Living consciously: the practice of being aware of what one is doing while one is doing it, i.e., the practice of mindfulness.
  • Self-acceptance: the practice of owning truths regarding one’s thoughts, emotions, and behaviors; of being kind toward oneself with respect to them; and of being your own good friend.
  • Self-responsibility: the practice of owning one’s authorship of one’s actions and of owning one’s capacity to be the cause of the effects one desires.
  • Self-assertiveness: the practice of treating one’s needs and interests with respect and of expressing them in appropriate ways.
  • Living purposefully: the practice of formulating goals and of formulating and implementing action plans to achieve them.
  • Personal integrity: the practice of maintaining alignment between one’s behaviors and convictions. Speaking in alignment to your true and authentic self.

Getting more clarity on the source of our own stress and anger and using the tools to refocus our mind in order to gain control over our personal impulses is a critical skill needed during these turbulent times.  If you are not in control of your mental and emotional impulses, something else will take over your mind and emotions, and as a result, you are a high risk for exposure to manipulation, delusions, and possession as a dark portal.  In addition to being easily manipulated by the world of forces and other people, you will also lose all discernment in clarity, accurate assessment, self-determination, sovereignty and personal truth.  This is an important survival skill for all Starseeds, Indigos and awakening people to be able to see the risk and signs of people around us that are run by uncontrollable forms of anger and emotional outbursts, and to recognize they are people traumatized in pain, and are not people that have accurate perceptions of events or act with ethical conduct to demonstrate solid trustworthiness.

Above all at this time, learn to be kind and develop true humility in all situations, gain control over your impulses and diffuse anger, as it will serve you in boundless ways in the longer term.

 

 

~via EnergeticSynthesis.com – Time Shift Blog – December 21, 2016

LISA RENEE (Energetic Synthesis): “Recent Masculine Healing”

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May this week of the 12:12 transmissions be especially productive for spiritual healing, gaining clarity and deeply feeling the connection with your inner spirit, to fully let go of the past, and let go of all energies, people, places and things that no longer serve your authentic and true self moving forward. Some major pieces have occurred on 12/12/16, and ongoing influences that are the result of Ophiuchus alignment, as the archetypal wound healer that transmits Cosmic Aether, Mother’s holy spirit to be directed for spiritual healing and reassembly of the original core manifestation body, or the silicate matrix.

This phase has been focused on healing masculine aspects in the planetary field related to the enslavement architecture that targets the masculine principle through the Ezekiel “Rod” consciousness that has been used to create gender reversals and the splitting apart of the 12:12 spin rate that represents the Christ male electrical pattern.This has been represented through many night time sessions of group planetary gridwork that has taken the Oraphim family to various locations to observe, take inventory of damage, and reset the spin points on areas of the Golden Eagle Grid (GEG), where masculine body parts and monadic body parts were impaled, stuck in traps, or bound into these phantom systems.

NAA sources were using aspects of Ezekiel’s body in the Middle East to harvest access to DNA codes in the Silicate Matrix that are used to control and track timelines in the horizontal networks. This part of Ezekiel’s body at 12D subharmonics has been returned to the Christ families to gain access, and it means that a section of the planetary DNA is able to access subharmonic layers in the trinity of the Avatar body, in the 12D Ray, that was not fully able to run all subharmonics in certain areas of the planet. This was  due to AI hijack related to military technology abuse, MILAB related programs, and worldwide sexual abuse, and therefore blocked access to the DNA seed codes that allow DNA activation. The activation codes we are looking at re-imprinting are in the 5D reversals that run the Metatronic reversals, responsible for splitting apart DNA and not allowing fusion in-between the male codes and female codes to merge appropriately. These seed codes have been returned to the Christ Avatar consciousness body, returned into corrected proportion of the planetary architecture, which allows a new platform for Masculine Healing, Rod healing, 12:12 spin on sections of GEG network that now can connect to vertical lines, which allow connection to these higher intergalactic frequencies, and mass transits and evictions to occur. This has related to massive movement of stuck monadic pieces to be reclaimed, reintegrated or returned home to the Source. This includes monadic family lines connected to the Michaels and RA families. RA families have been present with the support of the Avian lines, as we may be aware the GEG has radically impacted the human bodies that have more Seraphim or Avian genetic lineages.

The trauma that the planet earth and humanity has endured puts us all on a pathway of spiritual healing, whether we want to recognize this fact or not. The pathway to healing the Masculine is to first comprehend that all humans are energetic forms of both the male and female principles. There is no way to stop the fundamental energetic Consciousness that we are made from, but when we are confused, we easily reject the principle that causes us the most internal suffering. As beings in a male body, the masculine principle is made visible and the body is a reflection of that energetic principle. The hidden principle inside a male body is the female. Thus, the male has to find the less visible component of himself and learn how to communicate with his inner female. If he does not understand this female principle inside himself, cannot communicate clearly with that internal aspect, he is in pain and he suffers greatly. The female principle is necessary to communicate with feelings, sensory ability, consciousness and supports a vertical connection with spiritual forces. Without comprehending the role of the male and female and honoring them equally, it is impossible to be spiritually whole.

This lack of understanding contributes to the wide schism of separation between the genders. This is how the NAA agenda has been accomplished through pushing the False King of Tyranny mind control archetypes, which are used to enforce the patriarchal domination of divide and conquer on the earth. If we believe the False King of Tyranny is the true and accurate definition of the male principle, we feed that gender archetype and reward it in the social systems that have been culturally shaped by the predator minds of the NAA, to accept as normal standards for men. In order to change masculine archetypes, we have to understand how we have accepted and enforce the False King of Tyranny archetype in our own lifestyles. Then we make a strong effort to stop feeding and rewarding these behaviors in men and women. We start modeling different behaviors and Compassionate communication styles that cultivate open emotional sharing. We start releasing all levels of gender role expectations between the sexes.

Because the masculine principle has been socially conditioned and controlled to project overly mental or intellectualized states of being, it is common for males to reject their inner trauma and deep feeling experiences. Men are socially programmed to reject their inner trauma and shut off deep sensory feelings and emotional processing. They are penalized if they show too much emotion or if they are unwilling to become hypnotized into the addictive states of the power mongering alpha male. Thus, many men do not know how to access deep heart based feelings or even begin to describe what they are feeling. They may be completely unaware of what they are feeling, beyond base survival needs and instinctual reactions, like anger, lust, hunger and violence. (See Archontic Deception Behavior)

Shutting Down Heart Creates Violence

The False King of Tyranny program is used to completely shut down the heart and thus terminate the ability to access the deep expressions of sensory feeling in boys and men. When we shut down the emotional feeling and sensory capacity, because it is not considered a masculine trait, we are cultivating violence in boys that grow up to be violent men. This is the productive terrain that spreads the False King of Tyranny, thus, satanic forces on the earth. If we do not help our boys respect and accept their own inner female principle, giving healthy respect to emotions and intuitive sensory abilities, we are growing them into disconnected and violent adult men. Violence can be acted out and expressed inwardly and outwardly. However, the purposeful shutting down of aberrant accumulated emotions, and not allowing a way to express those pent up emotions, eventually turns into outward manifestations of perversion and violence.

Males that cannot process negative emotions or cannot find a healthy outlet for inner trauma or tension, involve themselves in addictions, and destructive relationships. This perpetuates the destructive cycle, which continually suppresses the emotional tension and adds an increasing amount of aberrant emotional energy that builds up to the point of inner explosion. When males explode into emotional tension, they can be involved in very destructive, violent and harmful actions where they lose control of their body and mind. When the emotional aberrance takes them over, they are easily used and manipulated by dark forces. When a male has embodied years of accumulated inner rage and violence, without an outlet or catharsis, he loses control over his mind and emotions, easily becoming an automaton. The majority of tragic events where guns are used to kill groups of random people, or even family members, share this pattern. The statistics point to males that have no ability to cope with the internal stress and pressure they endure, so find relief in explosive tension. They have no coping skills or ways to diffuse emotional tension or stress. This is the result of being exposed to continual traumatic experiences that they do not have the capacity to emotionally process. All traumatic experiences are kept in our emotional body and energetically stored there, until we can resolve or release them. This is the intentional creation of ticking time bombs, or males at the end of their fuse, ready to explode at the least provocation. The goal of the NAA, is to bring males to their absolute breaking point, in order to carry out violent actions that involve killing and harming as many people as possible, feeling no remorse or empathy, and killing themselves in despair (suicidal thoughts). When a male has been tortured with levels of violence his entire life, without finding an outlet or ability to heal through the feminine principle, he is a tortured and split soul.

When we refuse to do emotional processing or look at deep feelings, we are ignoring the contents of our subconscious. When we are at an emotional breaking point from accumulated tension, the subconscious contents come exploding to the surface awareness and can take control over our conscious mind and body. This is when we may observe a person who appeared sane and functioning, one day actually turn on a dime and go on a killing spree. People may say, “What happened to him he seemed like such a nice, and sane person”. When you push people hard enough without any coping mechanism or outlet for stress, you can easily trigger an individual’s breaking point. That is exactly what the False King of Tyranny (FKoT) and the western social standards for men are designed to do. They are designed to create; chaos, destruction, and violence at the breaking point of mental and emotional fragmentation. They want males to feed the power and control system or to completely self-destruct in violence. Women are used differently, to enforce the reward system through sex with the males that obey the power and control system.

Masculine, What you Need to Know

Your mind can be your best asset or your worst enemy. Not every thought you have is important, needs to be announced or acted upon. Focus your attention on what you are doing in this exact moment. Learn to observe thoughts without assigning judgment, exerting control, or needing to resolve the problem. You do not need to solve the problem, you need to make the right choice for your destination. When you make the right decision for yourself, you make the right decision for others. How do you know which thought to act upon? Pay attention and observe where you are right now. Instead of acting upon thoughts, or trying to assume what is going to happen, make the choice to tune into the best part of yourself now. Reinforce that belief in the best parts of your abilities, the finest parts of yourself. Each time you make the choice to ignore the loud ego broadcasts, it is easier to ignore the next one. Give yourself permission to drop deeper into your higher sensory abilities, and allow what is possible without needing to act, control or fix the problem. When your mind races from topic to topic and thinks in past to future very rapidly, you have little concentration, poor memory, and no present-moment awareness. This wastes your precious life force and takes you on the wild goose chase to a dead end. The energy of control will exhaust you and is counterproductive to your true destination and feeling peace.

Art of Surrender

Surrendering to what is, allows the natural flow to be expressed to resolve life’s problems. It is not our ego’s job to solve the world’s problems. Problems can resolve when we give up fighting against the natural flow of life. Surrender means to stop fighting with yourself. Stop fighting the Universe and the natural flow of things by pushing against reality. Surrender is not about inaction. It is learning when to take action from that place of Surrender, while in the natural flow of life.

  • What are you afraid will happen if you give up control and surrender? Pinpoint the fear driving the control reaction and see if that fear is really valid. Then face that fear, find ways to express it and let it go, move on and join the flow of life.
  • If you are controlling something or someone outside yourself, this action will not go well.
  • Surrendering will produce better results in the outcome and you will feel much less tension, anxiety and exhaustion.
  • Accept yourself, others, and the world the way they are right now. Surrender has no loser or winner, it is about accepting what is.
  • The quality of focus is maintained in the present moment and not on the outcome of a future event.
  • When presently clear, the most natural flow of consciousness will access the circumstance. When you are not pushing for answers, wait, listen and notice discernment about when to take action. Meditate.
  • When we are caught in past or future thoughts, we can be mind controlled and deviated from our true destination. We do not make good decisions from fear or by controlling the situation. (See Ego Defense Mechanism)
  • Sometimes you will not get any impetus to take action until the 11th hour. Be patient, this is to conserve your energy and trust in the flow of life.
  • Include your female aspect and female partner in your decision making.
  • Be aware of False King of Tyranny archetypes, and stop letting these forces influence your behavior and self-esteem. Your value is not your financial worth.

How this impacts people on the earth, is that this time period presents some very potent forces for healing deep spiritual, and emotional wounds, if you are willing to face them with courage and honesty. It has had a weighted emphasis on masculine healing, sexual healing, or right side sections of the body undergoing correction of energetic circulation to support the internal organs, but obviously these transmissions can trigger healing in any way that is the most beneficial for the body and your person.

May we all be blessed and connected in all ways to experience unconditional love, unconditional forgiveness, and forgetfulness to shed the old garments of the past, and move forward in light, peace and freedom.

In Love and Gratitude,

Lisa

 

 

 

(Source: ES 12:12 Update, Ascension Glossary, Masculine Healing)

~via EnergeticSynthesis.com – Time Shift Blog – December 14, 2016

LISA RENEE (Energetic Synthesis): “Psycho-Emotional Healing”

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“Psycho-emotional trauma can result from many common occurrences that are sudden and shocking to a person, who as a result of this occurrence, undergo a life alteration that dismantles the relationships and social structures that person relied upon to reinforce their sense of identity.  When we lose reinforcements to our sense of identity, or we lose reinforcement to our sense of belonging to a group or belief system, our ego-personality feels threatened and even depressed.  When we lose reinforcement to our ego-personality, we undergo stages of dismantling the personality, thus, we may feel a range of potential layers of emotional trauma surfacing.  Traumatizing events can take a serious toll on people even if there was not any kind of physical injury, there can be a psychological and emotional injury that impacts the pain body.  It is very common for people to have psychological or emotional injury stemming from early childhood that was never addressed.  When the ego begins to unravel, this previous pain that was covered up by the ego starts to be more deeply felt and experienced.  Events in the environment may trigger this deeply emotional pain from in the past, or that was buried in the subconscious mind, and people feel that pain heightened by external events that can trigger these old wounds.” 

~Lisa Renee

 

It is only possible to engage with psycho-emotional healing once we have achieved greater levels of self-awareness, which is the fruit of dedicated self-inquiry. The process of becoming aware of our emotional triggers and sourcing the real cause of emotional pain is made through self-observation and increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the consciousness they are. The still point of which this consciousness connects into the parts of our mind is that which forms all of our thoughts, emotions, and experiences that direct us through life. Through observation and self-inquiry, we become aware of the contents of our psychological and emotional patterns of behavior.

Psycho-emotional is to describe any kind of psychological interaction one may have with their inner feelings or expressed emotions. Most people will experience a quality of feeling emotions that are first generated from the quality of their thoughts. The context and value of those thoughts are held in the person’s belief system and dictate the quality of emotion and behavior that is expressed. So it is important to be aware of what kind of emotions we feel when we are thinking a certain thought or connecting to a certain event or person. After we are able to witness the psychological interplay with our emotional relationship to any kind of internal or external stimulus, then we begin to see the connections that are made between our thoughts and feelings. This allows us to gain the next stage of self-awareness which is to then source the thought and decide what value or context we want to assign to it. This is what underlies our belief systems and is responsible for our inner motivation that shapes our outer behavior and actions.

When we develop and improve our psycho-emotional awareness through observation, we are capable of making changes to our mental state and unconscious mind at the same time we are observing it. Changes to our mental state and inner thoughts impact our outward behavior and our physical actions. This shifts how we respond to our environment and how we interact within every relationship and social setting.

Now imagine that you are feeling a range of emotions with no sense of their origin, and that you are not sure what thoughts these emotional sensations are actually sourcing from. Spontaneously, there are feeling-emotions arising in your body and they may overcome your awareness, so that you pay close attention to them. Sometimes, this can feel like a wave of emotion that came out of nowhere and filled your body with a certain sensation. These are days when we may wake up from bed feeling sad or heavy or feeling light and happy with no direct reason. When we are more developed with emotional sensing, we can easily identify our feelings in the moment, we can sense the energy behind words and we can sense the feeling emotions of others. Such as sensing negative emotions in ourselves and other people with a feeling of sharpness, heavy-density, drudgery, broken glass, slime, or weaponry. Or sensing positive emotions in ourselves and others may feel buoyant, easy, relaxed, flowing, expansive and harmonious. These emotional animations can be sensed in the body from the instinctual mind also known as the Pain Body, or we can experience higher emotions that may be sensed from within the heart center.

Many times, we are sensing the collective consciousness emotional body of the human race or we may be sensing the larger movements and transitions that are occurring to the planetary body during the ascension cycle. Further still, sometimes we may be receiving mind control transmissions that are broadcast into the ELF airwaves, from many different technological devices and the mainstream media. The body will automatically react to these electromagnetic currents of neurological mind control or sense the changes occurring to the magnetic movement of the earth body, even when there is no conscious thought-form present. Many people on the earth at this time have trouble expressing what they are actually feeling inside their body. Try to give words to what you are feeling and sensing even if it does not make sense to your logical mind, bring the feeling into a symbol you can work with to identify what it is. Once we are able to develop deeper awareness of what kind of sensation we are feeling inside our body, and ask to track where these thoughts and feelings are actually sourcing from, they become much easier to identify.  Once they are identified, we can choose to remove and repair them, clear them from impacting our body and consciousness negatively. We are unable to clear collective consciousness negativity or planetary mind control transmissions, until we can discern what it is and can assign a quality of feeling or identify the energy vibration that our body is picking up. Currently, there is a lot of emotional trauma surfacing in the collective consciousness body of humanity and the earth, and many people are picking up that trauma and feeling it personally.

Psycho-emotional trauma can result from many common occurrences that are sudden and shocking to a person, who as a result of this occurrence, undergo a life alteration that dismantles the relationships and social structures that person relied upon to reinforce their sense of identity. When we lose reinforcements to our sense of identity, or we lose reinforcement to our sense of belonging to a group or belief system, our ego-personality feels threatened and even depressed. When we lose reinforcement to our ego-personality, we undergo stages of dismantling the personality, thus, we may feel a range of potential layers of emotional trauma surfacing. Traumatizing events can take a serious toll on people even if there was not any kind of physical injury, there can be a psychological and emotional injury that impacts the pain body. It is very common for people to have psychological or emotional injury stemming from early childhood that was never addressed. When the ego begins to unravel, this previous pain that was covered up by the ego starts to be more deeply felt and experienced. Events in the environment may trigger this deeply emotional pain from in the past, or that was buried in the subconscious mind, and people feel that pain heightened by external events that can trigger these old wounds.

Psycho-emotional trauma has common elements that impact people.

  • The occurrence or event was totally unexpected accompanied with sudden or shocking realizations.
  • The person was not prepared for what happened, nor prepared to deal with the result or the aftermath of trauma crisis.
  • The person felt powerless and there was nothing that person could do to prevent the event from happening.

It is not the occurrence or event that necessarily generates the psychological-emotional trauma, it is the person’s unique experience of the event that determines if it was traumatic or not. Each person may process the event in a unique way that is specific to them, even when its connected to a collective trauma or larger planetary event.  Traumatizing events can take a serious emotional toll on those involved, even if the event did not cause physical damage. Traumatic events can change the functioning and structure of the brain, which impair the brain’s bio-neurological processing. Many common problems that impact the brain chemistry and function is directly related to unresolved and unhealed psychological-emotional trauma that has produced post-traumatic stress conditions in that person. Early life trauma, childhood trauma creates the life conditions for setting up vulnerability for that person to continue to experience future traumatic responses.

What are the possible effects of emotional trauma?

Even when unrecognized, emotional trauma can create lasting difficulties in an individual’s life. One way to determine whether an emotional or psychological trauma has occurred, perhaps even early in life before language or conscious awareness were in place, is to look at the kinds of recurring problems one might be experiencing. These can serve as clues to an earlier situation that caused a dysregulation in the structure or function of the brain. We can observe many of these symptoms occurring to people around us, that are unaware that the planet is undergoing a shift in consciousness which requires the dismantling of the ego-personality programs that are running reptilian hive mind or fear and trauma programming.

Common personal and behavioral effects of emotional trauma:

• substance abuse

• compulsive behavior patterns

• self-destructive and impulsive behavior

• uncontrollable reactive thoughts

• inability to make healthy professional or lifestyle choices

• dissociative symptoms (“splitting off” parts of the self)

• feelings of ineffectiveness, shame, despair, hopelessness

• feeling permanently damaged

• a loss of previously sustained beliefs

Common effects of emotional trauma on interpersonal relationships:

• inability to maintain close relationships or choose appropriate friends and mates

• sexual problems

• hostility

• arguments with family members, employers or co-workers

• social withdrawal

• feeling constantly threatened

How is emotional trauma treated?

To overcome emotional triggering and the replaying of trauma patterns, it is necessary to discharge, disable, and eliminate negative internal thoughtforms and prevent new ones from forming. There are ways of healing emotional wounds and getting rid of self-defeating subconscious mind programming that generate negative internal thoughtforms. While methods vary in complexity and efficiency, the basic idea comes down to finding an internal thought form, and discharging the emotional content  by consciously replaying the associated false perceptions and emotions, and realizing that the perceptions were false, and replacing them with a new realization that is closer to the truth. Find the false perception or fear, discharge the narrative and emotion associated, and replace with a positive and loving thought form and emotion. Preventing negative internal thoughtforms from accumulating is a matter of changing and transforming any negative emotional energy that is being accumulated, as you observe the process as it happens through self-awareness.

Prayer and meditation connect us to higher intelligence and have positive impacts on calming our mind and clearing negative emotions. Prayer focuses on positive emotions like love, gratitude and compassion, which allow goodness in our lives and the lives of those we pray for. Meditation reduces anxiety, stress, and depression, which helps us to find and connect to peaceful states. Being mindful improves our mental flexibility, brain elasticity and keeps neurons active, while helping to keep the brain activity more balanced. Spiritually centering ourselves on peace, prayer and contemplation of God  and the Universe, helps us maintain our trust in life, faith, and relaxes every part of the body, mind and spirit.

What is most important now is to relax the body and mind through daily meditation, and to clear negative ego, emotional pain, and stay calm and neutral. Pure alchemy exists within the energetic balance of the core spiritual essence within the natural state of the divine being. Ask God or your highest expression in God to help heal emotional trauma in your pain body and to show you the best way to heal emotional trauma. To connect with inner spiritual alchemy, one must extract the artificial machinery influences and intentionally remove the Houses of Ego (reptilian or predator mind) that may have been programmed within the self. As we are opening into states of accessing higher consciousness, consider to conceive of Unity consciousness through meditation by expansion of space and intending to connect within infinity in time.

In meditation we may focus upon:

•Perpetual presence in all Time and Space. Timeless.

•Perpetual Presence in dreaming and waking states combining into Oneness.

•In accessing memory of perpetual presence, or timelessness, all dread vanishes.

•Attempt to reach neutrality in mind towards all existing things. (Neutrality is neither love, hate nor indifference).

•Hold mentally the capacity of sameness, equilibrium and constant calm and peace.

•This discipline attracts and increases the virtues of The Spirits of Christ. This acquires the virtue of Benevolence towards all things.

•Seek improvement in one’s humanity and spiritual expression without praise or blame, or needing emotional dramas of the Victim-Victimizer archetypes.

Additionally, there are many traditional approaches to treating psychological-emotional trauma that include Cognitive-Behavioral Therapy (CBT) . CBT is intentionally changing one’s thoughts and actions and the systematic desensitization to reduce reactivity to a traumatic stressor. People learn to respond to stressors, rather than react impulsively to previous patterns of emotional triggers.

Recent developments in the treatment of emotional trauma include effective forms of psychotherapy and somatic (body) therapies that were developed with new brain science information in mind. Although often intensely interpersonal, these therapies are also psychological and neurological in their focus and application and may be helpful for certain groups of people. This group of therapies relies on innate instinctual resources, rather than medications, to bring about healing. They differ in some ways, but the one thing they have in common is combining talk therapy while simultaneously having a focus on the body. As with any therapy, but especially due to the intensity of the emotions involved, it is important to find a therapist with whom one feels trust, rapport and a strong bond. They include:

Emotional Freedom Techniques (EFT) is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). It is best known through Gary Craig’s EFT Handbook, published in the late 1990s, and related books and workshops by a variety of teachers. EFT and similar techniques are often discussed under the umbrella term “energy psychology”.

Eye Movement Desensitization/Reprocessing (EMDR) was developed by psychologist, Francine Shapiro, after she noticed her own stress reactions diminishing when her eyes swept back and forth as she walked through a park. It is conducted by licensed mental health professionals who have taken specific training in this complex approach. It combines elements of a range of therapeutic approaches with eye movements or other forms of rhythmical stimulation, such as hand taps or sounds. Theories as to why EMDR is effective are still evolving. Some speculate that the rapid unique therapeutic element of EMDR, the eye movements or other rhythmical stimulation may help the brain access and process traumatic material.

Somatic Psychotherapies – The term somatic, coined by Tomas Hanna, means mind/body or more precisely brain/body. The idea is that to change the body, we have to engage the brain and change the brain, not only how we think and feel, but also the neurological connections themselves. The body, its sensations, and direct sensory experience are referenced throughout the therapeutic process. Somatic therapies include:

Somatic Experiencing: developed by Peter Levine, this approach evolved in part from observations of how animals literally “shake off” traumatic experiences, allowing the body to process stress chemicals completely until they return to normal levels. The SE therapist may be a licensed professional or unlicensed but with some mental health training. All SE therapists complete an extensive training program, in which they learn to observe the body, facial expressions and gestures carefully and to help the person “thaw” a response that was “frozen” in a traumatic situation (illustration: the person might be observed to make short gestures that almost appear to be a pushing motion, but that stop abruptly, the therapist might have the person complete the gesture in full, and notice how the body’s tension level changes).

Hakomi Method: originated by Ron Kurtz, this system is based on five therapeutic principles – Mindfulness, Organicity, Non-Violence, the Mind-Body Connection, and Unity. It is a body-centered approach for which, in part, the therapist helps the client experiment with small changes in gesture or other movements, to see what differences occur in the processing of emotionally charged content (illustration: the person might be observed to always make a certain gesture or have a certain posture when talking about the attacker – the therapist might suggest the gesture or posture be changed to a different one as an experiment, and then to notice the changes in feelings or thoughts).

This is the time to take an active role in healing ourselves, healing our lives. When we can identify our emotional pain and are willing to take steps to heal our emotions, we empower ourselves in taking steps that lead us to spiritual freedom. May love, peace and spiritual strength bless you.

Lisa Renee

 

 

(Source: ES Newsletter, Golden Gate, I gratefully acknowledge the role of http://www.healingresources.info/emotional_trauma_overview.htm in providing some of the healing resources included in this article.)

~via EnergeticSynthesis.com – Time Shift Blog – November 29, 2016